katana tanya's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Fri 20: 1182 * 59%
Fat:
 
Prot:
 
Carbs:
39.88g
 
53.90g
 
142.10g
- -
Thu 19: 2445 * 122%
Fat:
 
Prot:
 
Carbs:
83.25g
 
90.31g
 
330.91g
- -
Wed 18: 2315 * 116%
Fat:
 
Prot:
 
Carbs:
90.37g
 
82.01g
 
300.86g
- -
Tue 17: 2384 * 119%
Fat:
 
Prot:
 
Carbs:
103.04g
 
87.22g
 
271.76g
- -
August 2024
Tue 27: 2442 * 122%
Fat:
 
Prot:
 
Carbs:
119.71g
 
73.59g
 
271.74g
- -
Mon 26: 2459 * 123%
Fat:
 
Prot:
 
Carbs:
114.21g
 
80.12g
 
278.60g
- -
Sun 25: 2284 * 114%
Fat:
 
Prot:
 
Carbs:
109.74g
 
100.00g
 
211.87g
- -
Sat 24: 1890 * 94%
Fat:
 
Prot:
 
Carbs:
58.91g
 
101.56g
 
229.70g
- -
Fri 23: 1954 * 98%
Fat:
 
Prot:
 
Carbs:
89.47g
 
103.64g
 
175.26g
- -
Thu 22: 2200 * 110%
Fat:
 
Prot:
 
Carbs:
112.27g
 
101.79g
 
200.35g
- -
Wed 21: 2276 * 114%
Fat:
 
Prot:
 
Carbs:
105.71g
 
97.49g
 
222.92g
- -
Tue 20: 2012 * 101%
Fat:
 
Prot:
 
Carbs:
90.34g
 
96.21g
 
195.68g
- -
Mon 19: 3383 * 169%
Fat:
 
Prot:
 
Carbs:
160.43g
 
126.79g
 
354.75g
- -
Sat 17: 1085 * 54%
Fat:
 
Prot:
 
Carbs:
36.65g
 
54.10g
 
125.72g
- -
Fri 16: 1791 * 90%
Fat:
 
Prot:
 
Carbs:
67.08g
 
82.91g
 
203.55g
- -
Thu 15: 351 * 18%
Fat:
 
Prot:
 
Carbs:
12.11g
 
14.14g
 
46.99g
- -
Wed 14: 1089 * 54%
Fat:
 
Prot:
 
Carbs:
36.21g
 
59.32g
 
121.81g
- -
Tue 13: 1787 * 89%
Fat:
 
Prot:
 
Carbs:
49.63g
 
95.66g
 
229.53g
- -
Mon 12: 1782 * 89%
Fat:
 
Prot:
 
Carbs:
45.91g
 
107.87g
 
226.22g
- -
Sun 11: 1852 * 93%
Fat:
 
Prot:
 
Carbs:
69.40g
 
73.75g
 
227.46g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.