| July 2024 |
| Fri 5: |
1453 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
111.76g |
|
85.17g |
|
23.67g |
|
-
|
-
|
| Thu 4: |
1432 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
103.98g |
|
106.72g |
|
13.61g |
|
-
|
-
|
| Wed 3: |
1638 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
125.21g |
|
77.60g |
|
24.36g |
|
-
|
-
|
| Tue 2: |
1331 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
103.93g |
|
53.48g |
|
59.04g |
|
-
|
-
|
| Mon 1: |
1197 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
91.38g |
|
59.61g |
|
38.99g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
2045 *
|
170%
|
Fat: |
|
Prot: |
|
Carbs: |
167.34g |
|
115.59g |
|
16.46g |
|
-
|
-
|
| Fri 28: |
1898 *
|
158%
|
Fat: |
|
Prot: |
|
Carbs: |
144.42g |
|
137.82g |
|
2.06g |
|
-
|
-
|
| Thu 27: |
1190 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
38.80g |
|
107.00g |
|
0.00g |
|
-
|
-
|
| Wed 26: |
793 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
40.34g |
|
72.81g |
|
1.33g |
|
-
|
-
|
| Tue 25: |
1106 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
100.86g |
|
44.80g |
|
3.11g |
|
-
|
-
|
| Mon 24: |
1138 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
97.28g |
|
58.51g |
|
4.04g |
|
-
|
-
|
| Tue 18: |
1442 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
105.97g |
|
76.52g |
|
53.15g |
|
-
|
-
|
| Mon 17: |
1465 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
92.35g |
|
83.90g |
|
79.06g |
|
-
|
-
|
| Sun 16: |
2202 *
|
184%
|
Fat: |
|
Prot: |
|
Carbs: |
143.22g |
|
130.34g |
|
101.11g |
|
-
|
-
|
| Sat 15: |
1390 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
82.24g |
|
105.92g |
|
65.09g |
|
-
|
-
|
| Fri 14: |
1178 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
74.65g |
|
93.51g |
|
36.25g |
|
-
|
-
|
| Thu 13: |
1465 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
115.23g |
|
71.93g |
|
41.80g |
|
-
|
-
|
| Wed 12: |
1267 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
61.89g |
|
65.86g |
|
118.11g |
|
-
|
-
|
| Tue 11: |
1459 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
107.09g |
|
86.85g |
|
39.44g |
|
-
|
-
|
| Mon 10: |
1486 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
111.59g |
|
76.62g |
|
49.14g |
|
-
|
-
|
