ol-kiruhina's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1274 Cals (Fat: 57.67g, Protein: 64.17g, Carbs: 123.06g)
Monthly Total: Exercise: 0 Cals   Food: 17835 Cals (Fat: 807.34g, Protein: 898.33g, Carbs: 1722.82g)

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Daily Average Calorie Info

85%
of RDI*
(1274 cal)
85% RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (41%)
 
Protein (20%)
*Based on an RDI of 1500 calories (13 Sep 23)
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