| August 2019 |
| Mon 5: |
1489 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
62.12g |
|
55.66g |
|
172.40g |
|
-
|
-
|
| July 2019 |
| Mon 8: |
1314 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
56.26g |
|
67.67g |
|
130.14g |
|
1757*
|
 443
|
| June 2019 |
| Tue 4: |
172 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
10.20g |
|
11.66g |
|
6.75g |
|
-
|
-
|
| Mon 3: |
652 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
21.40g |
|
36.38g |
|
67.53g |
|
1355*
|
703
|
| May 2019 |
| Wed 22: |
1347 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
49.72g |
|
68.27g |
|
150.71g |
|
1589*
|
242
|
| Mon 20: |
1493 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
55.85g |
|
60.41g |
|
185.32g |
|
1612*
|
119
|
| Sat 18: |
986 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
37.76g |
|
85.56g |
|
75.05g |
|
1776*
|
790
|
| Fri 17: |
130 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
1.10g |
|
8.50g |
|
19.70g |
|
-
|
-
|
| Thu 16: |
1327 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
50.27g |
|
61.64g |
|
153.79g |
|
1645*
|
318
|
| Wed 15: |
1225 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
48.61g |
|
64.50g |
|
129.79g |
|
1361*
|
136
|
| Tue 14: |
1291 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
55.14g |
|
101.06g |
|
92.50g |
|
1571*
|
280
|
| Mon 13: |
1035 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
38.60g |
|
45.50g |
|
116.89g |
|
1533*
|
498
|
| Wed 8: |
744 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
30.34g |
|
41.99g |
|
73.28g |
|
-
|
-
|
| Tue 7: |
1501 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
57.79g |
|
77.05g |
|
164.94g |
|
1324*
|
 177
|
| Mon 6: |
1040 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
33.99g |
|
59.73g |
|
126.56g |
|
1594*
|
554
|
| Thu 2: |
1357 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
61.67g |
|
42.10g |
|
139.26g |
|
1661*
|
304
|
| April 2019 |
| Tue 30: |
1467 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
51.99g |
|
54.44g |
|
195.75g |
|
1608*
|
141
|
| Mon 29: |
1631 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
41.37g |
|
57.53g |
|
201.52g |
|
1381*
|
250
|
| Fri 26: |
2485 *
|
178%
|
Fat: |
|
Prot: |
|
Carbs: |
138.39g |
|
92.67g |
|
169.21g |
|
1704*
|
781
|
| Thu 25: |
1916 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
94.37g |
|
57.56g |
|
214.80g |
|
-
|
-
|
