| June 2019 |
| Mon 3: |
359 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
18.40g |
|
28.40g |
|
19.00g |
|
-
|
-
|
| May 2019 |
| Fri 31: |
499 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
21.64g |
|
21.39g |
|
55.01g |
|
-
|
-
|
| Thu 23: |
821 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
42.04g |
|
87.21g |
|
24.19g |
|
-
|
-
|
| Wed 22: |
618 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
19.91g |
|
45.47g |
|
63.22g |
|
-
|
-
|
| Mon 20: |
210 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
7.78g |
|
20.41g |
|
15.80g |
|
-
|
-
|
| Fri 17: |
434 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
20.71g |
|
45.03g |
|
18.01g |
|
-
|
-
|
| Thu 16: |
992 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
46.70g |
|
37.70g |
|
102.92g |
|
-
|
-
|
| Tue 14: |
852 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
41.07g |
|
59.02g |
|
58.61g |
|
-
|
-
|
| Fri 10: |
719 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
36.14g |
|
46.99g |
|
51.07g |
|
-
|
-
|
| Thu 9: |
1618 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
87.90g |
|
108.22g |
|
93.72g |
|
-
|
-
|
| Wed 8: |
680 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
36.96g |
|
51.24g |
|
37.38g |
|
-
|
-
|
| Tue 7: |
566 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
12.94g |
|
28.29g |
|
84.01g |
|
-
|
-
|
| Mon 6: |
1201 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
48.75g |
|
117.63g |
|
69.49g |
|
2404*
|
 1203
|
| Fri 3: |
731
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
31.38g |
|
70.08g |
|
38.90g |
|
-
|
-
|
| Thu 2: |
1198 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
56.15g |
|
98.43g |
|
68.81g |
|
-
|
-
|
| April 2019 |
| Tue 30: |
1054 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
44.57g |
|
81.05g |
|
76.58g |
|
-
|
-
|
| Mon 29: |
1496
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
71.67g |
|
53.62g |
|
158.31g |
|
-
|
-
|
| Sun 28: |
1108 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
41.69g |
|
76.38g |
|
103.12g |
|
3214*
|
2106
|
| Sat 27: |
1354 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
64.73g |
|
60.55g |
|
133.79g |
|
-
|
-
|
| Fri 26: |
1802 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
75.54g |
|
99.59g |
|
178.91g |
|
-
|
-
|
