| March 2024 |
| Thu 7: |
1320 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
79.76g |
|
84.01g |
|
63.96g |
|
-
|
-
|
| Wed 6: |
1028 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
45.74g |
|
55.22g |
|
98.02g |
|
-
|
-
|
| Tue 5: |
1184 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
48.64g |
|
71.93g |
|
122.38g |
|
2146*
|
 962
|
| Mon 4: |
1729 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
107.80g |
|
61.52g |
|
105.66g |
|
-
|
-
|
| Fri 1: |
1921 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
61.87g |
|
78.29g |
|
222.40g |
|
-
|
-
|
| February 2024 |
| Thu 29: |
1103 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
45.86g |
|
56.04g |
|
84.96g |
|
2146*
|
1043
|
| Wed 28: |
1490 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
81.01g |
|
47.64g |
|
74.96g |
|
-
|
-
|
| Tue 27: |
1237 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
83.76g |
|
42.67g |
|
87.61g |
|
2146*
|
909
|
| Mon 26: |
1472 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
81.10g |
|
78.10g |
|
111.72g |
|
2168*
|
696
|
| November 2021 |
| Fri 12: |
1993 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
77.84g |
|
110.81g |
|
135.79g |
|
-
|
-
|
| October 2020 |
| Fri 9: |
66 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.07g |
|
1.87g |
|
-
|
-
|
| Tue 6: |
1597 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
71.67g |
|
113.90g |
|
129.17g |
|
-
|
-
|
| September 2020 |
| Tue 29: |
779 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
26.85g |
|
41.33g |
|
101.14g |
|
-
|
-
|
| July 2020 |
| Wed 29: |
813 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
31.89g |
|
37.58g |
|
103.41g |
|
-
|
-
|
| Tue 14: |
1192 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
61.83g |
|
64.85g |
|
100.20g |
|
-
|
-
|
| Thu 9: |
613 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
47.19g |
|
30.95g |
|
16.16g |
|
-
|
-
|
| Tue 7: |
523 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
32.30g |
|
28.90g |
|
28.90g |
|
-
|
-
|
| Fri 3: |
361 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
2.60g |
|
11.80g |
|
78.58g |
|
-
|
-
|
| Wed 1: |
368 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
28.00g |
|
24.00g |
|
4.00g |
|
-
|
-
|
