adrieli12345's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2021
Sat 17: 246 * 12%
Fat:
 
Prot:
 
Carbs:
6.40g
 
5.10g
 
42.00g
- -
Wed 14: 1879 * 94%
Fat:
 
Prot:
 
Carbs:
95.76g
 
51.96g
 
210.88g
2369*  490
Tue 13: 2227 * 111%
Fat:
 
Prot:
 
Carbs:
85.36g
 
54.96g
 
318.26g
2988*  761
April 2020
Sat 4: 1421 * 71%
Fat:
 
Prot:
 
Carbs:
38.76g
 
70.55g
 
195.97g
- -
March 2020
Wed 11: 745 * 37%
Fat:
 
Prot:
 
Carbs:
32.79g
 
40.92g
 
72.05g
- -
February 2020
Fri 14: 417 * 21%
Fat:
 
Prot:
 
Carbs:
18.86g
 
46.53g
 
31.24g
- -
Thu 13: 900 * 45%
Fat:
 
Prot:
 
Carbs:
41.54g
 
85.49g
 
46.98g
- -
Tue 11: 1154 * 58%
Fat:
 
Prot:
 
Carbs:
48.62g
 
91.39g
 
84.01g
- -
Thu 6: 1132 * 57%
Fat:
 
Prot:
 
Carbs:
69.46g
 
75.64g
 
47.90g
2040*  908
Wed 5: 1817 * 91%
Fat:
 
Prot:
 
Carbs:
130.68g
 
104.12g
 
54.23g
2040*  223
Tue 4: 950 * 48%
Fat:
 
Prot:
 
Carbs:
42.91g
 
94.22g
 
41.87g
2040*  1090
Mon 3: 843 * 42%
Fat:
 
Prot:
 
Carbs:
58.34g
 
53.39g
 
27.13g
2040*  1197
January 2020
Wed 29: 970 * 48%
Fat:
 
Prot:
 
Carbs:
49.24g
 
50.26g
 
81.16g
- -
Tue 28: 888 * 44%
Fat:
 
Prot:
 
Carbs:
53.19g
 
66.41g
 
35.24g
- -
Fri 10: 1094 * 55%
Fat:
 
Prot:
 
Carbs:
47.50g
 
45.85g
 
119.29g
- -
December 2019
Fri 13: 1019 * 51%
Fat:
 
Prot:
 
Carbs:
70.85g
 
66.93g
 
27.90g
2040*  1021
Thu 12: 1367 * 68%
Fat:
 
Prot:
 
Carbs:
75.75g
 
92.19g
 
77.64g
1975*  608
Wed 11: 2355 * 118%
Fat:
 
Prot:
 
Carbs:
126.82g
 
79.33g
 
227.13g
1975*  380
Tue 10: 1415 * 71%
Fat:
 
Prot:
 
Carbs:
88.28g
 
63.87g
 
132.83g
2234*  819
October 2019
Thu 31: - - 2732* -
Sun 27: 332 * 17%
Fat:
 
Prot:
 
Carbs:
16.73g
 
10.92g
 
33.97g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.