| September 2024 |
| Fri 20: |
670 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
27.18g |
|
33.94g |
|
74.02g |
|
-
|
-
|
| Thu 19: |
2320 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
73.35g |
|
196.60g |
|
215.75g |
|
-
|
-
|
| Wed 18: |
2622 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
81.23g |
|
185.85g |
|
295.30g |
|
-
|
-
|
| Tue 17: |
2149 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
57.78g |
|
145.23g |
|
258.03g |
|
-
|
-
|
| Mon 16: |
2644 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
55.13g |
|
244.60g |
|
285.87g |
|
-
|
-
|
| Sun 15: |
751 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
13.06g |
|
35.92g |
|
131.28g |
|
-
|
-
|
| Fri 13: |
2051 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
72.62g |
|
162.47g |
|
181.18g |
|
-
|
-
|
| Thu 12: |
2511 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
78.32g |
|
175.90g |
|
277.40g |
|
-
|
-
|
| Tue 10: |
1566 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
80.90g |
|
134.40g |
|
69.78g |
|
-
|
-
|
| Mon 9: |
3030 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
58.79g |
|
216.22g |
|
405.14g |
|
-
|
-
|
| Sat 7: |
650 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
24.19g |
|
34.87g |
|
72.37g |
|
-
|
-
|
| Fri 6: |
1940 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
64.17g |
|
117.13g |
|
187.10g |
|
-
|
-
|
| Thu 5: |
2566 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
82.61g |
|
144.37g |
|
308.18g |
|
-
|
-
|
| Wed 4: |
2330 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
37.22g |
|
212.52g |
|
296.50g |
|
-
|
-
|
| Tue 3: |
2466 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
44.77g |
|
225.19g |
|
294.48g |
|
-
|
-
|
| Mon 2: |
2472 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
63.11g |
|
221.34g |
|
246.65g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
869 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
11.00g |
|
62.45g |
|
138.97g |
|
-
|
-
|
| Thu 29: |
1462 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
72.84g |
|
74.42g |
|
124.28g |
|
-
|
-
|
| Wed 28: |
1539 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
72.54g |
|
95.27g |
|
124.61g |
|
-
|
-
|
| Tue 27: |
2488 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
78.67g |
|
200.69g |
|
263.54g |
|
-
|
-
|
