Kooscappelle's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 2046 Cals (Fat: 57.15g, Protein: 155.41g, Carbs: 224.94g)
Monthly Total: Exercise: 0 Cals   Food: 32738 Cals (Fat: 914.43g, Protein: 2486.55g, Carbs: 3599.03g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
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30            

Daily Average Calorie Info

73%
of RDI*
(2046 cal)
73% RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (25%)
 
Protein (31%)
*Based on an RDI of 2800 calories (04 Mar 24)
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