| March 2024 |
| Wed 20: |
932 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
58.51g |
|
29.73g |
|
67.83g |
|
-
|
-
|
| Tue 19: |
1153 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
54.00g |
|
63.18g |
|
101.18g |
|
-
|
-
|
| Thu 14: |
433 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
33.70g |
|
22.41g |
|
9.04g |
|
-
|
-
|
| February 2024 |
| Fri 23: |
609 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
41.38g |
|
15.60g |
|
43.42g |
|
-
|
-
|
| Thu 22: |
419 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
30.96g |
|
7.58g |
|
29.24g |
|
-
|
-
|
| January 2024 |
| Mon 22: |
333 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
23.87g |
|
20.33g |
|
14.28g |
|
-
|
-
|
| Tue 16: |
936 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
59.71g |
|
43.85g |
|
52.00g |
|
-
|
-
|
| Sat 13: |
734 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
50.61g |
|
25.12g |
|
43.01g |
|
-
|
-
|
| November 2023 |
| Sat 25: |
605 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
40.31g |
|
22.91g |
|
35.33g |
|
-
|
-
|
| June 2023 |
| Mon 26: |
633 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
14.80g |
|
13.24g |
|
108.57g |
|
-
|
-
|
| April 2023 |
| Wed 12: |
564 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
33.73g |
|
9.41g |
|
56.24g |
|
-
|
-
|
| Mon 10: |
1110 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
40.53g |
|
25.33g |
|
153.81g |
|
-
|
-
|
| February 2023 |
| Mon 6: |
809 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
33.41g |
|
21.77g |
|
104.58g |
|
-
|
-
|
| January 2023 |
| Sat 28: |
741 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
30.50g |
|
27.82g |
|
98.10g |
|
-
|
-
|
| Fri 27: |
1442 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
51.94g |
|
97.13g |
|
145.60g |
|
-
|
-
|
| Thu 26: |
1521 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
64.04g |
|
44.64g |
|
194.24g |
|
-
|
-
|
| Wed 25: |
1523 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
75.55g |
|
85.22g |
|
121.82g |
|
-
|
-
|
| Tue 24: |
1816 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
95.36g |
|
83.60g |
|
153.43g |
|
-
|
-
|
| Mon 23: |
1651 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
78.82g |
|
99.37g |
|
132.91g |
|
1997*
|
 346
|
