| July 2020 |
| Thu 9: |
1244 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
54.71g |
|
26.60g |
|
137.05g |
|
-
|
-
|
| Mon 6: |
528 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
24.42g |
|
54.93g |
|
24.72g |
|
-
|
-
|
| Sun 5: |
1472 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
85.98g |
|
63.71g |
|
131.84g |
|
-
|
-
|
| June 2020 |
| Fri 26: |
717 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
13.83g |
|
27.97g |
|
97.32g |
|
-
|
-
|
| Thu 25: |
799 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
27.93g |
|
29.11g |
|
86.43g |
|
1538*
|
 739
|
| Wed 24: |
674 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
19.99g |
|
16.67g |
|
87.56g |
|
-
|
-
|
| Tue 23: |
778 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
20.34g |
|
49.34g |
|
72.82g |
|
1464*
|
686
|
| Mon 22: |
721 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
13.84g |
|
27.85g |
|
96.36g |
|
1989*
|
1268
|
| Sun 21: |
849 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
23.94g |
|
35.03g |
|
100.59g |
|
1402*
|
553
|
| Sat 20: |
779 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
32.77g |
|
27.78g |
|
68.33g |
|
1531*
|
752
|
| Fri 19: |
824 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
46.00g |
|
55.00g |
|
47.00g |
|
1731*
|
907
|
| Thu 18: |
764 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
13.64g |
|
25.00g |
|
110.47g |
|
1531*
|
767
|
| Wed 17: |
749 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
17.68g |
|
24.69g |
|
97.45g |
|
1464*
|
715
|
| Tue 16: |
777 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
28.05g |
|
28.60g |
|
76.27g |
|
1903*
|
1126
|
| Mon 15: |
723 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
24.95g |
|
25.39g |
|
71.27g |
|
1556*
|
833
|
| Sun 14: |
647 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
16.99g |
|
19.19g |
|
81.40g |
|
1387*
|
740
|
| Sat 13: |
675 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
23.03g |
|
20.26g |
|
70.19g |
|
1523*
|
848
|
| Fri 12: |
799 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
34.77g |
|
28.09g |
|
65.30g |
|
1445*
|
646
|
| Thu 11: |
779 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
29.30g |
|
23.15g |
|
80.58g |
|
1588*
|
809
|
| Wed 10: |
603 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
16.84g |
|
17.00g |
|
68.00g |
|
1731*
|
1128
|
