| September 2024 |
| Sun 1: |
322 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
22.03g |
|
23.25g |
|
6.98g |
|
-
|
-
|
| August 2024 |
| Mon 5: |
1121 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
60.77g |
|
67.28g |
|
79.07g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
100 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
3.87g |
|
2.86g |
|
14.37g |
|
-
|
-
|
| Tue 30: |
876 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
43.57g |
|
64.43g |
|
54.11g |
|
-
|
-
|
| Mon 29: |
944 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
43.63g |
|
42.39g |
|
92.53g |
|
-
|
-
|
| Fri 26: |
200 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
6.73g |
|
9.51g |
|
25.06g |
|
-
|
-
|
| Mon 22: |
404 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
11.08g |
|
24.21g |
|
53.38g |
|
-
|
-
|
| Sun 21: |
802 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
32.48g |
|
22.02g |
|
105.97g |
|
-
|
-
|
| Mon 15: |
291 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
14.75g |
|
28.13g |
|
11.94g |
|
-
|
-
|
| Fri 12: |
341 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
27.68g |
|
19.89g |
|
1.58g |
|
-
|
-
|
| Mon 8: |
249 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
19.97g |
|
15.01g |
|
1.32g |
|
-
|
-
|
| Fri 5: |
970 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
26.54g |
|
42.93g |
|
134.03g |
|
-
|
-
|
| Thu 4: |
1862 *
|
148%
|
Fat: |
|
Prot: |
|
Carbs: |
84.60g |
|
140.79g |
|
129.94g |
|
-
|
-
|
| Wed 3: |
1226 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
61.76g |
|
74.69g |
|
85.77g |
|
-
|
-
|
| Tue 2: |
489 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
20.60g |
|
30.83g |
|
44.09g |
|
-
|
-
|
| Mon 1: |
671 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
29.90g |
|
34.81g |
|
66.17g |
|
-
|
-
|
| June 2024 |
| Tue 25: |
1012 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
46.80g |
|
70.14g |
|
78.77g |
|
-
|
-
|
| Sat 22: |
433 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
15.81g |
|
19.69g |
|
52.17g |
|
-
|
-
|
| Fri 21: |
1119 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
53.87g |
|
59.80g |
|
102.18g |
|
-
|
-
|
| Thu 20: |
1371 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
64.03g |
|
84.97g |
|
110.18g |
|
-
|
-
|
