| September 2024 |
| Tue 3: |
1931 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
58.89g |
|
92.67g |
|
257.86g |
|
-
|
-
|
| Mon 2: |
1600 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
46.74g |
|
84.72g |
|
208.43g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1129 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
37.07g |
|
49.62g |
|
148.07g |
|
-
|
-
|
| Thu 29: |
1634 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
47.57g |
|
108.72g |
|
190.94g |
|
-
|
-
|
| Wed 28: |
1754 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
47.47g |
|
104.93g |
|
234.62g |
|
-
|
-
|
| Tue 27: |
1890 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
68.54g |
|
107.00g |
|
206.84g |
|
-
|
-
|
| Mon 26: |
1720 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
53.22g |
|
120.77g |
|
192.38g |
|
-
|
-
|
| Sun 25: |
1830 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
60.83g |
|
113.72g |
|
200.13g |
|
-
|
-
|
| Sat 24: |
1646 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
47.89g |
|
108.45g |
|
199.32g |
|
-
|
-
|
| Fri 23: |
1696 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
43.64g |
|
138.71g |
|
192.00g |
|
-
|
-
|
| Thu 22: |
1625 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
35.75g |
|
125.51g |
|
206.02g |
|
-
|
-
|
| Wed 21: |
1557 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
35.74g |
|
115.78g |
|
189.96g |
|
-
|
-
|
| Tue 20: |
1619 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
39.64g |
|
132.18g |
|
177.84g |
|
-
|
-
|
| Mon 19: |
1718 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
48.90g |
|
109.08g |
|
208.64g |
|
-
|
-
|
| Sun 18: |
2065 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
63.96g |
|
142.63g |
|
227.26g |
|
-
|
-
|
| Sat 17: |
2351 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
71.88g |
|
143.87g |
|
281.67g |
|
-
|
-
|
| Tue 13: |
1228 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
41.40g |
|
80.20g |
|
137.09g |
|
-
|
-
|
| Sat 3: |
1667 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
53.81g |
|
105.28g |
|
179.88g |
|
-
|
-
|
| Thu 1: |
1896 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
61.99g |
|
102.15g |
|
235.97g |
|
-
|
-
|
| June 2024 |
| Tue 4: |
2098 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
93.35g |
|
110.48g |
|
205.07g |
|
-
|
-
|
