| April 2023 |
| Thu 20: |
1028 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
38.92g |
|
52.71g |
|
121.12g |
|
-
|
-
|
| Mon 10: |
976 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
46.51g |
|
76.17g |
|
63.82g |
|
-
|
-
|
| Sat 8: |
854 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
30.75g |
|
71.86g |
|
69.61g |
|
3146*
|
 2292
|
| Thu 6: |
791 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
38.15g |
|
32.44g |
|
86.76g |
|
2481*
|
1690
|
| Wed 5: |
400 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
15.93g |
|
15.06g |
|
49.04g |
|
-
|
-
|
| Mon 3: |
1116 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
76.25g |
|
57.98g |
|
56.01g |
|
16169*
|
15053
|
| Sun 2: |
948 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
31.87g |
|
69.07g |
|
91.32g |
|
-
|
-
|
| March 2023 |
| Fri 24: |
810 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
23.41g |
|
78.92g |
|
77.36g |
|
-
|
-
|
| Mon 20: |
470 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
13.43g |
|
23.78g |
|
67.01g |
|
-
|
-
|
| Sat 18: |
1058 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
38.37g |
|
66.82g |
|
108.16g |
|
-
|
-
|
| Fri 3: |
606 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
28.82g |
|
57.01g |
|
30.26g |
|
-
|
-
|
| February 2023 |
| Tue 28: |
997 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
53.61g |
|
43.20g |
|
86.44g |
|
-
|
-
|
| Wed 22: |
1010 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
47.18g |
|
66.31g |
|
78.82g |
|
-
|
-
|
| Tue 21: |
1156 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
52.50g |
|
69.73g |
|
110.75g |
|
-
|
-
|
| Sun 19: |
123 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
5.97g |
|
8.29g |
|
8.38g |
|
-
|
-
|
| April 2022 |
| Sat 2: |
642 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
32.71g |
|
30.37g |
|
55.73g |
|
-
|
-
|
| Fri 1: |
72 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
5.24g |
|
4.02g |
|
1.62g |
|
-
|
-
|
| March 2022 |
| Thu 31: |
2075 *
|
173%
|
Fat: |
|
Prot: |
|
Carbs: |
151.16g |
|
95.24g |
|
79.17g |
|
-
|
-
|
| Wed 30: |
979 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
27.12g |
|
73.77g |
|
114.04g |
|
-
|
-
|
| Wed 9: |
379 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
6.78g |
|
24.21g |
|
56.99g |
|
-
|
-
|
