| May 2019 |
| Mon 27: |
409 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
2.46g |
|
7.50g |
|
103.03g |
|
-
|
-
|
| Tue 21: |
322 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
9.77g |
|
10.61g |
|
50.14g |
|
-
|
-
|
| Mon 20: |
1009 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
36.98g |
|
12.85g |
|
159.08g |
|
-
|
-
|
| Sat 18: |
1251 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
60.66g |
|
55.38g |
|
125.67g |
|
-
|
-
|
| Fri 17: |
724 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
29.03g |
|
30.78g |
|
91.77g |
|
-
|
-
|
| Thu 16: |
902 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
28.70g |
|
36.11g |
|
133.27g |
|
-
|
-
|
| Wed 15: |
504 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
23.52g |
|
25.17g |
|
47.67g |
|
480*
|
 24
|
| Sun 12: |
357 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
21.26g |
|
15.23g |
|
27.35g |
|
-
|
-
|
| Fri 10: |
320 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
13.00g |
|
5.00g |
|
46.00g |
|
-
|
-
|
| Wed 8: |
659 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
21.65g |
|
26.31g |
|
91.50g |
|
-
|
-
|
| Tue 7: |
1724 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
80.76g |
|
78.22g |
|
185.67g |
|
-
|
-
|
| Mon 6: |
1004 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
30.82g |
|
96.96g |
|
82.02g |
|
510*
|
494
|
| Sun 5: |
610 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
22.16g |
|
26.29g |
|
80.69g |
|
-
|
-
|
| Sat 4: |
185 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
12.68g |
|
13.79g |
|
3.17g |
|
-
|
-
|
| Thu 2: |
978 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
42.54g |
|
40.25g |
|
112.46g |
|
-
|
-
|
| Wed 1: |
1380 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
51.33g |
|
65.24g |
|
174.43g |
|
1735*
|
 355
|
| April 2019 |
| Tue 30: |
1108 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
44.62g |
|
63.73g |
|
119.84g |
|
-
|
-
|
| Mon 29: |
1172 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
26.05g |
|
48.12g |
|
189.17g |
|
-
|
-
|
| Sun 28: |
1109 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
38.26g |
|
78.30g |
|
122.58g |
|
-
|
-
|
| Sat 27: |
1740 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
46.75g |
|
76.01g |
|
266.44g |
|
-
|
-
|
