| July 2019 |
| Tue 23: |
661 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
30.37g |
|
17.28g |
|
87.67g |
|
1699*
|
 1038
|
| Mon 22: |
1535 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
75.54g |
|
55.85g |
|
158.28g |
|
1913*
|
378
|
| Sun 21: |
1386 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
60.53g |
|
64.00g |
|
150.39g |
|
1693*
|
307
|
| Sat 20: |
1008 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
55.48g |
|
41.63g |
|
83.46g |
|
1835*
|
827
|
| Fri 19: |
1875 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
99.18g |
|
93.63g |
|
345.27g |
|
1900*
|
25
|
| Sat 13: |
309 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
14.43g |
|
10.64g |
|
32.98g |
|
-
|
-
|
| Fri 12: |
748 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
33.52g |
|
30.52g |
|
84.14g |
|
-
|
-
|
| June 2019 |
| Sat 29: |
352 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
21.51g |
|
8.80g |
|
30.43g |
|
-
|
-
|
| Fri 28: |
429 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
19.06g |
|
18.93g |
|
48.28g |
|
-
|
-
|
| Sun 23: |
256 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
9.63g |
|
3.11g |
|
40.95g |
|
-
|
-
|
| Thu 20: |
1056 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
52.29g |
|
45.42g |
|
103.93g |
|
-
|
-
|
| Wed 19: |
654 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
28.11g |
|
31.46g |
|
69.83g |
|
-
|
-
|
| Mon 17: |
763 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
36.15g |
|
27.92g |
|
84.30g |
|
-
|
-
|
| Sun 16: |
910 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
41.65g |
|
40.83g |
|
93.06g |
|
-
|
-
|
| Sat 15: |
800 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
40.70g |
|
33.71g |
|
72.70g |
|
-
|
-
|
| Fri 14: |
1157 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
69.61g |
|
31.47g |
|
113.66g |
|
-
|
-
|
| Tue 11: |
887 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
45.24g |
|
23.62g |
|
99.79g |
|
-
|
-
|
| May 2019 |
| Sat 18: |
747 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
39.17g |
|
25.78g |
|
74.04g |
|
-
|
-
|
| Fri 17: |
716 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
39.87g |
|
13.96g |
|
76.25g |
|
-
|
-
|
| Thu 16: |
1148 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
49.88g |
|
33.06g |
|
160.35g |
|
-
|
-
|
