| July 2024 |
| Wed 31: |
1303 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
79.04g |
|
64.70g |
|
81.50g |
|
-
|
-
|
| Mon 29: |
1167 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
50.83g |
|
71.82g |
|
100.10g |
|
-
|
-
|
| Sun 28: |
722 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
30.98g |
|
47.72g |
|
61.27g |
|
-
|
-
|
| Fri 26: |
785 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
35.11g |
|
47.06g |
|
66.27g |
|
-
|
-
|
| Wed 24: |
1248 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
48.55g |
|
105.86g |
|
90.48g |
|
-
|
-
|
| Tue 23: |
1375 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
53.16g |
|
95.72g |
|
121.01g |
|
-
|
-
|
| Mon 22: |
684 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
21.02g |
|
49.75g |
|
70.68g |
|
-
|
-
|
| Sun 21: |
1253 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
41.26g |
|
58.23g |
|
161.84g |
|
-
|
-
|
| Sat 20: |
755 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
17.49g |
|
51.19g |
|
97.69g |
|
-
|
-
|
| Fri 19: |
338 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
12.55g |
|
10.64g |
|
44.59g |
|
-
|
-
|
| Wed 17: |
1036 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
48.47g |
|
51.36g |
|
99.46g |
|
-
|
-
|
| Tue 16: |
982 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
22.40g |
|
57.39g |
|
135.13g |
|
-
|
-
|
| Mon 15: |
1157 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
45.34g |
|
74.05g |
|
110.69g |
|
-
|
-
|
| June 2024 |
| Thu 13: |
883 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
33.81g |
|
40.86g |
|
104.08g |
|
-
|
-
|
| April 2024 |
| Thu 18: |
1093 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
56.79g |
|
54.82g |
|
88.89g |
|
-
|
-
|
| Mon 15: |
956 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
36.91g |
|
34.13g |
|
117.32g |
|
-
|
-
|
| Sat 13: |
844 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
51.91g |
|
38.07g |
|
59.77g |
|
-
|
-
|
| Fri 12: |
263 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
3.82g |
|
13.88g |
|
45.79g |
|
-
|
-
|
| Thu 11: |
1689 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
68.83g |
|
117.22g |
|
178.00g |
|
-
|
-
|
| Wed 10: |
393 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
23.58g |
|
15.54g |
|
32.44g |
|
-
|
-
|
