| May 2024 |
| Wed 1: |
197 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
10.05g |
|
13.09g |
|
13.73g |
|
-
|
-
|
| December 2022 |
| Thu 1: |
-
|
-
|
|
1666*
|
-
|
| November 2022 |
| Wed 30: |
-
|
-
|
|
1612*
|
-
|
| Tue 29: |
204 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
9.52g |
|
11.70g |
|
18.35g |
|
1608*
|
 1404
|
| Mon 28: |
-
|
-
|
|
1629*
|
-
|
| Sun 27: |
-
|
-
|
|
1548*
|
-
|
| Sat 26: |
-
|
-
|
|
1593*
|
-
|
| Fri 25: |
-
|
-
|
|
1689*
|
-
|
| Thu 24: |
-
|
-
|
|
1635*
|
-
|
| Wed 23: |
-
|
-
|
|
1666*
|
-
|
| Tue 22: |
-
|
-
|
|
1725*
|
-
|
| Mon 21: |
-
|
-
|
|
1720*
|
-
|
| Sun 20: |
-
|
-
|
|
1584*
|
-
|
| Sat 19: |
-
|
-
|
|
1592*
|
-
|
| Fri 18: |
-
|
-
|
|
1894*
|
-
|
| Thu 17: |
-
|
-
|
|
1740*
|
-
|
| Wed 16: |
-
|
-
|
|
651*
|
-
|
| October 2022 |
| Thu 13: |
215 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
10.16g |
|
13.25g |
|
18.13g |
|
-
|
-
|
| Tue 11: |
262 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
13.34g |
|
17.26g |
|
18.38g |
|
-
|
-
|
| Mon 10: |
213 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
9.61g |
|
13.05g |
|
18.81g |
|
-
|
-
|
| Wed 5: |
996 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
40.75g |
|
94.55g |
|
65.15g |
|
-
|
-
|
| Tue 4: |
1352 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
56.80g |
|
71.17g |
|
147.64g |
|
-
|
-
|
| Mon 3: |
217 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
10.20g |
|
13.46g |
|
18.20g |
|
-
|
-
|
| September 2022 |
| Fri 30: |
287 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
15.02g |
|
19.39g |
|
18.51g |
|
-
|
-
|
| Fri 23: |
110 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
2.06g |
|
1.08g |
|
20.08g |
|
-
|
-
|
| Wed 21: |
243 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
18.65g |
|
16.05g |
|
2.04g |
|
-
|
-
|
| Tue 20: |
252 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
20.10g |
|
16.58g |
|
0.77g |
|
-
|
-
|
| Mon 19: |
1394 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
79.74g |
|
132.97g |
|
37.96g |
|
-
|
-
|
| Mon 12: |
191 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
9.83g |
|
15.17g |
|
9.12g |
|
-
|
-
|
| Sat 10: |
-
|
-
|
|
317*
|
-
|
| Thu 1: |
256 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
18.15g |
|
20.29g |
|
1.48g |
|
-
|
-
|
| August 2022 |
| Wed 31: |
177 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
11.17g |
|
16.66g |
|
1.46g |
|
-
|
-
|
| Tue 30: |
1073 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
58.76g |
|
99.61g |
|
39.18g |
|
-
|
-
|
| Fri 26: |
1142 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
46.93g |
|
110.00g |
|
78.27g |
|
-
|
-
|
| Thu 25: |
1412 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
40.74g |
|
156.48g |
|
106.09g |
|
334*
|
 1078
|
