| September 2024 |
| Sat 21: |
888 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
51.16g |
|
52.62g |
|
55.48g |
|
-
|
-
|
| Fri 20: |
1873 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
92.70g |
|
85.60g |
|
173.67g |
|
-
|
-
|
| January 2024 |
| Fri 26: |
545 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
28.19g |
|
18.32g |
|
55.81g |
|
-
|
-
|
| Thu 25: |
1227 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
72.90g |
|
33.60g |
|
110.31g |
|
-
|
-
|
| November 2023 |
| Sat 25: |
100 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
1.00g |
|
3.70g |
|
-
|
-
|
| Fri 3: |
807 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
42.50g |
|
15.08g |
|
91.36g |
|
-
|
-
|
| October 2023 |
| Sat 21: |
854 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
42.90g |
|
14.02g |
|
104.04g |
|
-
|
-
|
| December 2022 |
| Wed 7: |
1119 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
71.69g |
|
28.02g |
|
91.58g |
|
-
|
-
|
| Tue 6: |
1161 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
51.86g |
|
55.21g |
|
123.32g |
|
-
|
-
|
| Mon 5: |
1430 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
55.21g |
|
56.15g |
|
186.71g |
|
-
|
-
|
| November 2022 |
| Wed 23: |
172 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.55g |
|
40.16g |
|
-
|
-
|
| Tue 22: |
402 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
16.23g |
|
9.08g |
|
58.12g |
|
-
|
-
|
| Mon 21: |
1510 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
64.59g |
|
50.68g |
|
175.68g |
|
-
|
-
|
| May 2022 |
| Wed 25: |
1150 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
49.46g |
|
71.21g |
|
100.27g |
|
-
|
-
|
| Wed 11: |
10 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.05g |
|
0.35g |
|
2.10g |
|
-
|
-
|
| Tue 10: |
668 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
35.32g |
|
26.30g |
|
63.01g |
|
-
|
-
|
| March 2022 |
| Tue 29: |
618 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
20.64g |
|
9.56g |
|
98.69g |
|
-
|
-
|
| Fri 18: |
1510 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
60.54g |
|
53.28g |
|
188.83g |
|
-
|
-
|
| February 2022 |
| Wed 9: |
320 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
12.65g |
|
3.71g |
|
48.23g |
|
-
|
-
|
| January 2022 |
| Thu 27: |
1509 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
107.49g |
|
44.66g |
|
90.27g |
|
-
|
-
|
