| July 2024 |
| Fri 5: |
1097 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
40.32g |
|
94.70g |
|
77.36g |
|
-
|
-
|
| Thu 4: |
1150 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
42.09g |
|
114.29g |
|
70.36g |
|
-
|
-
|
| Wed 3: |
1804 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
66.05g |
|
108.11g |
|
190.24g |
|
-
|
-
|
| Tue 2: |
955 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
58.57g |
|
39.10g |
|
58.80g |
|
-
|
-
|
| April 2024 |
| Tue 30: |
673 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
27.50g |
|
52.25g |
|
55.85g |
|
-
|
-
|
| Mon 29: |
683 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
40.10g |
|
33.94g |
|
55.21g |
|
-
|
-
|
| December 2023 |
| Fri 1: |
1018 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
60.44g |
|
56.92g |
|
62.80g |
|
-
|
-
|
| August 2023 |
| Mon 7: |
1135 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
55.75g |
|
83.68g |
|
71.39g |
|
-
|
-
|
| July 2023 |
| Thu 20: |
691 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
30.04g |
|
39.76g |
|
62.92g |
|
-
|
-
|
| Tue 18: |
1614 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
78.87g |
|
106.40g |
|
116.11g |
|
-
|
-
|
| Mon 17: |
1272 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
63.84g |
|
94.67g |
|
78.80g |
|
-
|
-
|
| June 2023 |
| Mon 5: |
526 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
28.50g |
|
24.64g |
|
42.14g |
|
-
|
-
|
| May 2023 |
| Mon 29: |
1156 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
82.46g |
|
68.29g |
|
34.14g |
|
-
|
-
|
| April 2023 |
| Mon 3: |
347 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
18.43g |
|
27.22g |
|
14.13g |
|
-
|
-
|
| February 2023 |
| Thu 9: |
121 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
6.66g |
|
7.77g |
|
6.60g |
|
-
|
-
|
| September 2022 |
| Sat 24: |
455 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
16.45g |
|
18.34g |
|
63.19g |
|
-
|
-
|
| Fri 23: |
1864 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
108.83g |
|
102.60g |
|
109.62g |
|
-
|
-
|
| Thu 22: |
1611 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
94.27g |
|
89.18g |
|
99.70g |
|
-
|
-
|
| Thu 15: |
1298 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
84.14g |
|
50.08g |
|
85.76g |
|
-
|
-
|
| Wed 14: |
1202 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
48.64g |
|
60.18g |
|
129.92g |
|
-
|
-
|
