| September 2024 |
| Tue 17: |
354 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
11.20g |
|
10.74g |
|
56.26g |
|
-
|
-
|
| Sun 15: |
936 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
81.06g |
|
13.92g |
|
66.55g |
|
-
|
-
|
| Mon 2: |
676 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
19.30g |
|
77.62g |
|
45.00g |
|
-
|
-
|
| Sun 1: |
993 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
24.41g |
|
26.35g |
|
160.97g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
679 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
49.29g |
|
28.81g |
|
35.43g |
|
-
|
-
|
| Thu 1: |
399 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
16.08g |
|
6.64g |
|
59.54g |
|
-
|
-
|
| July 2024 |
| March 2024 |
| Wed 20: |
602 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
29.93g |
|
21.65g |
|
67.89g |
|
-
|
-
|
| January 2024 |
| Fri 26: |
2376 *
|
170%
|
Fat: |
|
Prot: |
|
Carbs: |
127.30g |
|
148.56g |
|
159.83g |
|
-
|
-
|
| Wed 17: |
2257 *
|
161%
|
Fat: |
|
Prot: |
|
Carbs: |
106.48g |
|
201.22g |
|
145.62g |
|
-
|
-
|
| Thu 11: |
1619 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
11.25g |
|
195.44g |
|
156.79g |
|
-
|
-
|
| Wed 10: |
2042 *
|
146%
|
Fat: |
|
Prot: |
|
Carbs: |
128.60g |
|
151.95g |
|
80.29g |
|
-
|
-
|
| Tue 9: |
1480 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
100.18g |
|
95.89g |
|
44.27g |
|
-
|
-
|
| Sat 6: |
1447 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
100.28g |
|
96.33g |
|
35.43g |
|
-
|
-
|
| Fri 5: |
323 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
0.70g |
|
6.65g |
|
69.75g |
|
-
|
-
|
| Mon 1: |
2055 *
|
147%
|
Fat: |
|
Prot: |
|
Carbs: |
97.09g |
|
91.06g |
|
208.94g |
|
-
|
-
|
| December 2023 |
| Sat 30: |
2442 *
|
174%
|
Fat: |
|
Prot: |
|
Carbs: |
110.66g |
|
126.61g |
|
250.44g |
|
-
|
-
|
| Fri 29: |
2096 *
|
150%
|
Fat: |
|
Prot: |
|
Carbs: |
144.07g |
|
155.65g |
|
47.25g |
|
-
|
-
|
| Thu 28: |
1565 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
105.20g |
|
136.65g |
|
10.00g |
|
-
|
-
|
| Tue 26: |
1729 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
85.67g |
|
162.35g |
|
82.14g |
|
-
|
-
|
