| July 2024 |
| Tue 2: |
1024 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
62.31g |
|
72.07g |
|
45.95g |
|
-
|
-
|
| Mon 1: |
1212 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
67.35g |
|
66.99g |
|
86.00g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
707 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
37.33g |
|
26.47g |
|
67.96g |
|
-
|
-
|
| Sat 29: |
659 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
31.50g |
|
36.17g |
|
59.33g |
|
-
|
-
|
| Fri 28: |
1178 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
50.29g |
|
73.82g |
|
96.26g |
|
-
|
-
|
| Thu 27: |
1215 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
41.80g |
|
87.67g |
|
123.17g |
|
-
|
-
|
| Wed 26: |
1171 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
48.89g |
|
88.73g |
|
95.72g |
|
-
|
-
|
| May 2024 |
| Sun 26: |
942 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
36.46g |
|
72.00g |
|
78.69g |
|
-
|
-
|
| Fri 24: |
595 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
26.62g |
|
17.25g |
|
70.88g |
|
-
|
-
|
| Wed 22: |
1277 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
69.67g |
|
86.64g |
|
71.22g |
|
-
|
-
|
| Sat 11: |
1554 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
86.91g |
|
133.63g |
|
40.55g |
|
-
|
-
|
| Fri 10: |
883 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
40.27g |
|
57.93g |
|
73.27g |
|
-
|
-
|
| March 2024 |
| Sun 3: |
48 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.28g |
|
5.60g |
|
5.60g |
|
-
|
-
|
| July 2023 |
| Sat 29: |
483 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
21.25g |
|
37.11g |
|
35.69g |
|
-
|
-
|
| June 2023 |
| Sat 24: |
985 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
38.82g |
|
52.88g |
|
95.83g |
|
-
|
-
|
| Wed 21: |
424 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
20.20g |
|
18.13g |
|
41.41g |
|
-
|
-
|
| Tue 20: |
1062 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
52.21g |
|
37.45g |
|
113.06g |
|
-
|
-
|
| Mon 19: |
816 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
55.13g |
|
36.07g |
|
37.35g |
|
-
|
-
|
| Sun 18: |
1137 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
46.00g |
|
43.20g |
|
129.10g |
|
-
|
-
|
| Sat 17: |
390 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
33.22g |
|
16.98g |
|
6.41g |
|
-
|
-
|
