| September 2024 |
| Sat 7: |
952 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
48.76g |
|
55.51g |
|
75.96g |
|
-
|
-
|
| Fri 6: |
314 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
12.25g |
|
11.72g |
|
39.06g |
|
-
|
-
|
| Thu 5: |
186 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
10.06g |
|
9.96g |
|
13.98g |
|
-
|
-
|
| Wed 4: |
2120 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
108.26g |
|
93.66g |
|
186.55g |
|
1321*
|
 799
|
| Tue 3: |
1046 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
35.46g |
|
76.79g |
|
103.04g |
|
-
|
-
|
| Mon 2: |
1546 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
64.07g |
|
43.28g |
|
205.62g |
|
-
|
-
|
| Sun 1: |
235 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
12.55g |
|
11.85g |
|
18.35g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
468 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
23.60g |
|
18.05g |
|
48.42g |
|
-
|
-
|
| Wed 28: |
486 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
20.83g |
|
28.80g |
|
50.10g |
|
-
|
-
|
| Tue 27: |
1349 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
50.79g |
|
66.38g |
|
160.39g |
|
-
|
-
|
| Mon 26: |
957 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
57.83g |
|
32.75g |
|
78.86g |
|
-
|
-
|
| Sun 25: |
1281 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
61.66g |
|
101.90g |
|
78.39g |
|
-
|
-
|
| Sat 24: |
643 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
24.30g |
|
52.14g |
|
51.83g |
|
-
|
-
|
| Thu 22: |
1148 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
52.06g |
|
35.64g |
|
141.22g |
|
2254*
|
 1106
|
| Wed 21: |
239 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
19.11g |
|
15.56g |
|
3.33g |
|
-
|
-
|
| Tue 20: |
303 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
13.87g |
|
18.43g |
|
26.32g |
|
-
|
-
|
| Mon 19: |
348 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
13.03g |
|
11.94g |
|
46.96g |
|
-
|
-
|
| Sun 18: |
1502 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
61.45g |
|
38.96g |
|
205.88g |
|
-
|
-
|
| Sat 17: |
1140 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
42.86g |
|
61.23g |
|
129.43g |
|
-
|
-
|
| Fri 16: |
1121 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
49.07g |
|
50.28g |
|
123.09g |
|
-
|
-
|
