| November 2019 |
| Sat 2: |
1109 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
62.67g |
|
53.00g |
|
81.19g |
|
-
|
-
|
| Fri 1: |
1483 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
100.72g |
|
88.34g |
|
51.35g |
|
-
|
-
|
| October 2019 |
| Thu 31: |
946 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
47.85g |
|
86.41g |
|
44.74g |
|
-
|
-
|
| Mon 28: |
871 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
30.08g |
|
77.64g |
|
74.28g |
|
-
|
-
|
| Thu 24: |
1417 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
89.18g |
|
86.91g |
|
67.48g |
|
-
|
-
|
| Wed 23: |
1392 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
64.21g |
|
91.06g |
|
112.23g |
|
-
|
-
|
| Tue 22: |
1205 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
44.14g |
|
93.13g |
|
114.24g |
|
-
|
-
|
| Mon 21: |
1105 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
53.70g |
|
85.04g |
|
118.39g |
|
-
|
-
|
| Fri 18: |
934 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
29.05g |
|
60.24g |
|
108.85g |
|
-
|
-
|
| Thu 17: |
1111 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
54.81g |
|
62.85g |
|
91.24g |
|
-
|
-
|
| Wed 16: |
1040 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
31.11g |
|
74.61g |
|
178.53g |
|
-
|
-
|
| Tue 15: |
1300 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
54.30g |
|
114.39g |
|
88.26g |
|
-
|
-
|
| Mon 14: |
1439 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
46.27g |
|
127.16g |
|
128.33g |
|
-
|
-
|
| Wed 9: |
1506 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
78.44g |
|
88.16g |
|
112.39g |
|
-
|
-
|
| Tue 8: |
924 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
38.34g |
|
60.78g |
|
83.08g |
|
-
|
-
|
| Mon 7: |
699 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
24.50g |
|
27.54g |
|
94.38g |
|
-
|
-
|
| Sat 5: |
1294 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
64.22g |
|
46.02g |
|
134.71g |
|
-
|
-
|
| Fri 4: |
404 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
10.39g |
|
17.20g |
|
60.03g |
|
-
|
-
|
| Thu 3: |
1339 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
52.63g |
|
101.61g |
|
113.73g |
|
-
|
-
|
