mink777's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Wed 21: 1146 * 60%
Fat:
 
Prot:
 
Carbs:
52.06g
 
78.20g
 
89.85g
- -
Tue 20: 886 * 47%
Fat:
 
Prot:
 
Carbs:
13.41g
 
14.69g
 
136.65g
- -
Mon 19: 1123 * 59%
Fat:
 
Prot:
 
Carbs:
58.22g
 
56.52g
 
93.87g
- -
Sun 18: 1716 * 90%
Fat:
 
Prot:
 
Carbs:
57.78g
 
68.94g
 
127.39g
- -
June 2024
Sun 30: 1311 * 69%
Fat:
 
Prot:
 
Carbs:
37.93g
 
102.59g
 
141.78g
- -
Wed 26: 1185 * 62%
Fat:
 
Prot:
 
Carbs:
53.16g
 
48.96g
 
137.33g
- -
Tue 25: 2326 * 122%
Fat:
 
Prot:
 
Carbs:
127.02g
 
77.51g
 
198.31g
- -
Mon 17: 1894 * 100%
Fat:
 
Prot:
 
Carbs:
91.85g
 
129.60g
 
131.00g
- -
Sun 9: 1404 * 74%
Fat:
 
Prot:
 
Carbs:
93.88g
 
56.59g
 
79.97g
- -
Wed 5: 1714 * 90%
Fat:
 
Prot:
 
Carbs:
73.11g
 
71.98g
 
139.95g
- -
Tue 4: 2402 * 126%
Fat:
 
Prot:
 
Carbs:
111.95g
 
56.78g
 
290.07g
- -
Mon 3: 1679 * 88%
Fat:
 
Prot:
 
Carbs:
90.11g
 
96.40g
 
123.01g
- -
Sun 2: 2082 * 110%
Fat:
 
Prot:
 
Carbs:
128.91g
 
76.72g
 
155.24g
- -
Sat 1: 1223 * 64%
Fat:
 
Prot:
 
Carbs:
74.43g
 
43.03g
 
96.10g
- -
May 2024
Fri 31: 2084 * 110%
Fat:
 
Prot:
 
Carbs:
71.02g
 
65.99g
 
292.37g
- -
Thu 30: 2204 * 116%
Fat:
 
Prot:
 
Carbs:
95.45g
 
134.20g
 
197.58g
- -
Wed 29: 1944 * 102%
Fat:
 
Prot:
 
Carbs:
64.73g
 
118.90g
 
228.05g
- -
Tue 28: 2294 * 121%
Fat:
 
Prot:
 
Carbs:
165.40g
 
95.72g
 
309.77g
- -
Mon 27: 1063 * 56%
Fat:
 
Prot:
 
Carbs:
39.08g
 
22.30g
 
155.96g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.