| August 2024 |
| Wed 7: |
384 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
28.80g |
|
28.80g |
|
2.40g |
|
-
|
-
|
| Thu 1: |
690 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
30.41g |
|
83.09g |
|
20.44g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
1143 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
40.65g |
|
132.21g |
|
48.34g |
|
-
|
-
|
| Tue 30: |
1144 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
52.50g |
|
126.00g |
|
39.96g |
|
-
|
-
|
| Mon 29: |
504 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
15.44g |
|
83.10g |
|
4.50g |
|
-
|
-
|
| Sun 28: |
552 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
13.20g |
|
52.98g |
|
50.91g |
|
-
|
-
|
| Sat 27: |
588 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
24.00g |
|
80.87g |
|
10.00g |
|
-
|
-
|
| Wed 24: |
723 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
38.90g |
|
49.66g |
|
39.90g |
|
-
|
-
|
| Tue 23: |
645 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
29.04g |
|
59.49g |
|
38.28g |
|
-
|
-
|
| Tue 16: |
240 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
16.25g |
|
19.89g |
|
2.21g |
|
-
|
-
|
| Thu 11: |
837 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
47.27g |
|
69.84g |
|
36.46g |
|
-
|
-
|
| Wed 10: |
1158 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
87.37g |
|
76.73g |
|
13.38g |
|
-
|
-
|
| Sun 7: |
1240 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
75.95g |
|
125.33g |
|
5.97g |
|
-
|
-
|
| April 2024 |
| Thu 25: |
564 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
30.79g |
|
61.41g |
|
7.85g |
|
-
|
-
|
| Tue 23: |
602 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
37.40g |
|
54.77g |
|
9.23g |
|
-
|
-
|
| Wed 3: |
160 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
14.66g |
|
2.00g |
|
8.53g |
|
-
|
-
|
| March 2024 |
| Sat 23: |
210 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
0.78g |
|
2.57g |
|
53.90g |
|
-
|
-
|
| Sun 3: |
723 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
29.61g |
|
93.06g |
|
17.52g |
|
-
|
-
|
| February 2024 |
| Tue 27: |
1299 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
79.15g |
|
84.85g |
|
69.13g |
|
-
|
-
|
| Fri 23: |
679 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
30.86g |
|
58.17g |
|
50.72g |
|
-
|
-
|
