| August 2023 |
| Sat 5: |
1140 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
31.38g |
|
46.96g |
|
170.41g |
|
-
|
-
|
| April 2023 |
| Tue 18: |
1353 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
67.79g |
|
118.78g |
|
71.95g |
|
-
|
-
|
| Mon 17: |
1095 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
59.92g |
|
71.61g |
|
81.80g |
|
-
|
-
|
| January 2023 |
| Thu 26: |
408 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
7.80g |
|
23.40g |
|
54.00g |
|
-
|
-
|
| Wed 25: |
2227 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
112.61g |
|
51.53g |
|
254.74g |
|
-
|
-
|
| May 2021 |
| Sun 2: |
1484 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
63.56g |
|
82.45g |
|
154.12g |
|
-
|
-
|
| April 2021 |
| Sun 18: |
543 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
53.15g |
|
-
|
-
|
| Sat 17: |
1184 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
48.89g |
|
26.85g |
|
127.06g |
|
-
|
-
|
| Wed 7: |
726 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
58.72g |
|
42.86g |
|
5.49g |
|
-
|
-
|
| Sun 4: |
420 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
2.73g |
|
12.59g |
|
87.45g |
|
-
|
-
|
| Thu 1: |
156 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
0.58g |
|
4.71g |
|
33.63g |
|
-
|
-
|
| March 2021 |
| Wed 31: |
1077 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
31.37g |
|
20.12g |
|
191.89g |
|
-
|
-
|
| Wed 24: |
2126 *
|
177%
|
Fat: |
|
Prot: |
|
Carbs: |
138.55g |
|
64.54g |
|
180.90g |
|
-
|
-
|
| Tue 23: |
504 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
10.48g |
|
13.67g |
|
90.35g |
|
-
|
-
|
| Fri 19: |
960 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
55.68g |
|
36.37g |
|
93.88g |
|
-
|
-
|
| Thu 18: |
736 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
10.13g |
|
152.86g |
|
-
|
-
|
| Wed 3: |
1079 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
42.24g |
|
60.87g |
|
118.29g |
|
-
|
-
|
| Tue 2: |
1007 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
71.35g |
|
43.29g |
|
49.64g |
|
-
|
-
|
| January 2021 |
| Sun 31: |
591 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
10.53g |
|
18.08g |
|
112.24g |
|
-
|
-
|
