| January 2024 |
| Tue 30: |
1301 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
41.44g |
|
41.42g |
|
194.98g |
|
-
|
-
|
| Thu 25: |
1523 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
62.43g |
|
58.25g |
|
192.58g |
|
-
|
-
|
| Sun 21: |
1483 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
58.23g |
|
86.24g |
|
160.51g |
|
-
|
-
|
| Sat 20: |
1917 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
53.30g |
|
61.62g |
|
292.46g |
|
-
|
-
|
| Thu 18: |
1507 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
48.13g |
|
94.34g |
|
181.92g |
|
-
|
-
|
| Wed 17: |
911 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
30.32g |
|
39.25g |
|
122.33g |
|
-
|
-
|
| Tue 16: |
1458 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
80.02g |
|
84.12g |
|
103.75g |
|
-
|
-
|
| Mon 15: |
1246 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
42.70g |
|
69.04g |
|
159.35g |
|
-
|
-
|
| Sun 14: |
1553 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
50.64g |
|
70.30g |
|
204.83g |
|
-
|
-
|
| Sat 13: |
1320 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
63.75g |
|
55.01g |
|
130.08g |
|
-
|
-
|
| Fri 12: |
1433 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
55.05g |
|
74.83g |
|
155.03g |
|
-
|
-
|
| Thu 11: |
1274 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
47.85g |
|
64.26g |
|
145.71g |
|
-
|
-
|
| Wed 10: |
1325 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
51.32g |
|
65.71g |
|
148.87g |
|
-
|
-
|
| Tue 9: |
1221 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
50.98g |
|
45.83g |
|
150.72g |
|
-
|
-
|
| Sun 7: |
1387 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
43.79g |
|
61.33g |
|
190.07g |
|
-
|
-
|
| Sat 6: |
853 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
41.68g |
|
39.54g |
|
77.96g |
|
-
|
-
|
| August 2023 |
| Thu 31: |
396 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
9.60g |
|
21.00g |
|
54.00g |
|
-
|
-
|
| Wed 30: |
1648 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
64.75g |
|
58.24g |
|
206.55g |
|
-
|
-
|
| Tue 29: |
1660 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
48.21g |
|
115.12g |
|
185.86g |
|
-
|
-
|
| Sat 26: |
1522 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
90.14g |
|
90.85g |
|
84.99g |
|
-
|
-
|
