| July 2019 |
| Thu 4: |
193 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
9.10g |
|
9.00g |
|
18.90g |
|
-
|
-
|
| Wed 3: |
341 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
12.90g |
|
12.10g |
|
40.60g |
|
-
|
-
|
| Tue 2: |
394 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
17.70g |
|
33.50g |
|
23.20g |
|
-
|
-
|
| June 2019 |
| Tue 25: |
749 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
15.65g |
|
45.22g |
|
92.14g |
|
-
|
-
|
| Tue 18: |
835 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
22.76g |
|
53.93g |
|
91.12g |
|
-
|
-
|
| Mon 17: |
1232 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
55.70g |
|
99.99g |
|
73.01g |
|
1476*
|
 244
|
| Sun 16: |
2518 *
|
194%
|
Fat: |
|
Prot: |
|
Carbs: |
84.62g |
|
234.06g |
|
194.03g |
|
2094*
|
 424
|
| Sat 15: |
825 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
23.36g |
|
67.69g |
|
80.59g |
|
-
|
-
|
| Fri 14: |
1014 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
21.68g |
|
62.34g |
|
134.27g |
|
-
|
-
|
| Thu 13: |
1290 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
44.53g |
|
84.36g |
|
128.23g |
|
-
|
-
|
| Wed 12: |
1683 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
78.30g |
|
148.43g |
|
93.86g |
|
1574*
|
109
|
| Tue 11: |
1228 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
41.68g |
|
90.76g |
|
107.18g |
|
-
|
-
|
| Mon 10: |
1233 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
36.58g |
|
89.98g |
|
127.19g |
|
1461*
|
228
|
| Sun 9: |
357 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
16.56g |
|
36.70g |
|
18.91g |
|
-
|
-
|
| Sat 8: |
1214 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
22.59g |
|
98.59g |
|
159.64g |
|
1568*
|
354
|
| Fri 7: |
2122 *
|
163%
|
Fat: |
|
Prot: |
|
Carbs: |
76.40g |
|
64.92g |
|
292.90g |
|
1539*
|
583
|
| Thu 6: |
1306 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
45.29g |
|
97.08g |
|
134.82g |
|
1453*
|
147
|
| Wed 5: |
1243 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
42.94g |
|
99.84g |
|
102.05g |
|
-
|
-
|
| Tue 4: |
2006 *
|
154%
|
Fat: |
|
Prot: |
|
Carbs: |
93.41g |
|
172.33g |
|
100.43g |
|
-
|
-
|
| Mon 3: |
1327 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
41.95g |
|
93.63g |
|
151.18g |
|
1502*
|
175
|
