youlife's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 430 Cals (Fat: 5.92g, Protein: 31.55g, Carbs: 62.09g)
Monthly Total: Exercise: 0 Cals   Food: 1290 Cals (Fat: 17.76g, Protein: 94.64g, Carbs: 186.26g)

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Daily Average Calorie Info

29%
of RDI*
(430 cal)
29% RDI
Calorie Breakdown:
 
Carbohydrate (59%)
 
Fat (12%)
 
Protein (29%)
*Based on an RDI of 1500 calories (06 Apr 19)
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