chloechmn's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
February 2020
Sat 15: 1038 * 47%
Fat:
 
Prot:
 
Carbs:
42.80g
 
34.69g
 
133.20g
- -
Fri 14: 852 * 39%
Fat:
 
Prot:
 
Carbs:
30.45g
 
41.13g
 
100.77g
- -
Thu 13: 1014 * 46%
Fat:
 
Prot:
 
Carbs:
26.47g
 
36.40g
 
155.81g
- -
May 2019
Mon 27: 577 * 26%
Fat:
 
Prot:
 
Carbs:
10.50g
 
30.28g
 
88.09g
- -
Sun 26: 403 * 18%
Fat:
 
Prot:
 
Carbs:
13.69g
 
6.79g
 
64.65g
- -
Sun 5: 1261 * 57%
Fat:
 
Prot:
 
Carbs:
22.88g
 
59.19g
 
199.54g
- -
Sat 4: 358 * 16%
Fat:
 
Prot:
 
Carbs:
10.28g
 
5.74g
 
65.38g
- -
Fri 3: 887 * 40%
Fat:
 
Prot:
 
Carbs:
35.56g
 
26.60g
 
115.88g
- -
April 2019
Mon 29: 499 * 23%
Fat:
 
Prot:
 
Carbs:
17.29g
 
23.78g
 
63.66g
- -
Sat 27: 548 * 25%
Fat:
 
Prot:
 
Carbs:
25.37g
 
22.89g
 
58.97g
- -
Thu 25: 712 * 32%
Fat:
 
Prot:
 
Carbs:
25.72g
 
32.82g
 
90.91g
- -
Wed 24: 473 * 22%
Fat:
 
Prot:
 
Carbs:
11.89g
 
20.79g
 
69.15g
- -
Mon 22: 404 * 18%
Fat:
 
Prot:
 
Carbs:
11.59g
 
13.11g
 
59.49g
- -
Sun 21: 1909 * 87%
Fat:
 
Prot:
 
Carbs:
53.33g
 
114.93g
 
238.59g
- -
Sat 20: 1447 * 85%
Fat:
 
Prot:
 
Carbs:
58.56g
 
75.75g
 
159.80g
- -
Fri 19: 1460 * 86%
Fat:
 
Prot:
 
Carbs:
38.02g
 
63.43g
 
228.37g
499*  961
Thu 18: 305 * 18%
Fat:
 
Prot:
 
Carbs:
3.14g
 
20.81g
 
46.92g
- -
Wed 17: 633 * 37%
Fat:
 
Prot:
 
Carbs:
26.85g
 
17.15g
 
81.57g
- -
Thu 11: 985 * 58%
Fat:
 
Prot:
 
Carbs:
28.15g
 
68.33g
 
111.02g
- -
Wed 10: 1061 * 62%
Fat:
 
Prot:
 
Carbs:
27.15g
 
67.70g
 
135.03g
225*  836
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