sally121's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
November 2022
Thu 24: 1095 * 100%
Fat:
 
Prot:
 
Carbs:
57.02g
 
35.64g
 
126.33g
- -
August 2019
Thu 22: 90 * 8%
Fat:
 
Prot:
 
Carbs:
1.50g
 
18.00g
 
2.00g
1714*  1624
June 2019
Wed 12: 291 * 26%
Fat:
 
Prot:
 
Carbs:
12.57g
 
21.62g
 
22.24g
- -
Tue 11: 1194 * 109%
Fat:
 
Prot:
 
Carbs:
39.20g
 
72.80g
 
140.59g
- -
Wed 5: 1151 * 105%
Fat:
 
Prot:
 
Carbs:
45.38g
 
36.97g
 
151.64g
- -
Tue 4: 1309 * 119%
Fat:
 
Prot:
 
Carbs:
60.18g
 
57.34g
 
139.55g
1595*  286
April 2019
Fri 5: 761 * 54%
Fat:
 
Prot:
 
Carbs:
43.21g
 
34.12g
 
65.24g
1762*  1001
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