| April 2024 |
| Sat 6: |
1395 *
|
155%
|
Fat: |
|
Prot: |
|
Carbs: |
28.65g |
|
133.47g |
|
146.94g |
|
-
|
-
|
| Fri 5: |
804 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
11.19g |
|
61.50g |
|
119.40g |
|
-
|
-
|
| Thu 4: |
1113 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
18.24g |
|
53.00g |
|
184.32g |
|
-
|
-
|
| Wed 3: |
1132 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
45.17g |
|
54.13g |
|
123.44g |
|
-
|
-
|
| January 2024 |
| Fri 26: |
475 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
15.64g |
|
14.88g |
|
76.26g |
|
-
|
-
|
| Wed 24: |
264 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
10.47g |
|
11.36g |
|
34.24g |
|
-
|
-
|
| Mon 22: |
794 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
28.54g |
|
64.91g |
|
73.36g |
|
-
|
-
|
| Sun 21: |
928 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
25.39g |
|
69.01g |
|
117.95g |
|
-
|
-
|
| Sat 20: |
860 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
29.33g |
|
52.29g |
|
102.32g |
|
2019*
|
 1159
|
| Fri 19: |
885 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
36.35g |
|
31.87g |
|
115.06g |
|
-
|
-
|
| November 2023 |
| Fri 24: |
1199 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
43.49g |
|
65.77g |
|
132.33g |
|
-
|
-
|
| Thu 23: |
1171 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
37.85g |
|
76.57g |
|
130.51g |
|
-
|
-
|
| Wed 22: |
2116 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
80.14g |
|
120.20g |
|
233.39g |
|
-
|
-
|
| Tue 21: |
1657 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
63.86g |
|
117.10g |
|
164.85g |
|
-
|
-
|
| Mon 20: |
1612 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
58.93g |
|
102.32g |
|
169.57g |
|
-
|
-
|
| Sun 19: |
1217 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
39.77g |
|
50.55g |
|
168.93g |
|
-
|
-
|
| Sat 18: |
1093 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
25.17g |
|
72.73g |
|
141.65g |
|
-
|
-
|
| Fri 17: |
1057 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
31.39g |
|
72.83g |
|
121.56g |
|
-
|
-
|
| Thu 16: |
1155 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
34.75g |
|
51.93g |
|
159.17g |
|
-
|
-
|
| Wed 15: |
1105 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
38.61g |
|
94.58g |
|
91.60g |
|
-
|
-
|
