elenabodrovadns's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Sat 21: 1799 * 109%
Fat:
 
Prot:
 
Carbs:
38.52g
 
124.21g
 
234.01g
- -
Fri 20: 1792 * 109%
Fat:
 
Prot:
 
Carbs:
71.49g
 
128.13g
 
157.00g
- -
Thu 19: 1794 * 109%
Fat:
 
Prot:
 
Carbs:
86.47g
 
125.66g
 
134.99g
- -
Wed 18: 1803 * 109%
Fat:
 
Prot:
 
Carbs:
97.87g
 
115.51g
 
120.28g
- -
Tue 17: 1794 * 109%
Fat:
 
Prot:
 
Carbs:
67.91g
 
130.60g
 
167.33g
- -
Mon 16: 1799 * 109%
Fat:
 
Prot:
 
Carbs:
79.57g
 
137.66g
 
127.05g
- -
Sun 15: 1793 * 109%
Fat:
 
Prot:
 
Carbs:
61.78g
 
124.01g
 
184.06g
- -
Sat 14: 1796 * 109%
Fat:
 
Prot:
 
Carbs:
66.17g
 
141.87g
 
161.18g
- -
Fri 13: 1804 * 109%
Fat:
 
Prot:
 
Carbs:
74.58g
 
137.39g
 
145.88g
- -
Thu 12: 1779 * 108%
Fat:
 
Prot:
 
Carbs:
90.90g
 
121.85g
 
121.37g
- -
Wed 11: 1800 * 109%
Fat:
 
Prot:
 
Carbs:
92.24g
 
115.43g
 
133.04g
- -
Tue 10: 1787 * 108%
Fat:
 
Prot:
 
Carbs:
103.13g
 
120.31g
 
98.92g
- -
Mon 9: 1793 * 109%
Fat:
 
Prot:
 
Carbs:
55.67g
 
116.38g
 
206.35g
- -
Sun 8: 1861 * 113%
Fat:
 
Prot:
 
Carbs:
78.36g
 
119.56g
 
174.34g
- -
Sat 7: 1797 * 109%
Fat:
 
Prot:
 
Carbs:
65.38g
 
130.20g
 
176.97g
- -
Fri 6: 1804 * 109%
Fat:
 
Prot:
 
Carbs:
79.99g
 
115.74g
 
161.06g
- -
Thu 5: 1798 * 109%
Fat:
 
Prot:
 
Carbs:
80.26g
 
116.78g
 
144.59g
- -
Wed 4: 1773 * 107%
Fat:
 
Prot:
 
Carbs:
75.82g
 
125.29g
 
155.55g
- -
Tue 3: 1799 * 109%
Fat:
 
Prot:
 
Carbs:
62.98g
 
115.10g
 
188.74g
- -
Mon 2: 1811 * 110%
Fat:
 
Prot:
 
Carbs:
87.44g
 
115.68g
 
140.38g
- -
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