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elenabodrovadns's Diet Calendar - September 2024

elenabodrovadns's Profile | View Diet Calendar Overview

Daily Average:	Exercise: 0 Cals		Food: 1790 Cals	(Fat: 75.54g, Protein: 123.25g, Carbs: 155.71g)
Monthly Total:	Exercise: 0 Cals		Food: 39371 Cals	(Fat: 1661.83g, Protein: 2711.52g, Carbs: 3425.67g)

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
						1 1798* -
2 1811* -	3 1799* -	4 1773* -	5 1798* -	6 1804* -	7 1797* -	8 1861* -
9 1793* -	10 1787* -	11 1800* -	12 1779* -	13 1804* -	14 1796* -	15 1793* -
16 1799* -	17 1794* -	18 1803* -	19 1794* -	20 1792* -	21 1799* -	22 1597* -
23 - -	24 - -	25 - -	26 - -	27 - -	28 - -	29
30

Daily Average Calorie Info

108%

of RDI*

(1790 cal)

108% RDI

Calorie Breakdown:

Carbohydrate (35%)

Fat (38%)

Protein (27%)

*Based on an RDI of 1650 calories (25 Oct 20)

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