| December 2022 |
| Sun 4: |
92 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
3.50g |
|
14.10g |
|
72.73g |
|
-
|
-
|
| Fri 2: |
851 *
|
170%
|
Fat: |
|
Prot: |
|
Carbs: |
39.47g |
|
30.97g |
|
92.56g |
|
-
|
-
|
| Thu 1: |
56 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
1.74g |
|
13.91g |
|
67.64g |
|
-
|
-
|
| November 2022 |
| Wed 30: |
433 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
23.59g |
|
54.60g |
|
214.36g |
|
-
|
-
|
| Tue 29: |
33 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
1.60g |
|
13.60g |
|
62.63g |
|
-
|
-
|
| July 2021 |
| Fri 16: |
537 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
24.54g |
|
6.82g |
|
74.15g |
|
1180*
|
 643
|
| Mon 12: |
240 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
8.37g |
|
8.78g |
|
32.33g |
|
-
|
-
|
| May 2021 |
| Sun 2: |
72 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
2.93g |
|
4.69g |
|
6.58g |
|
-
|
-
|
| April 2021 |
| Sun 4: |
468 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
28.80g |
|
5.40g |
|
45.90g |
|
-
|
-
|
| March 2021 |
| Sat 20: |
276 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
11.23g |
|
12.33g |
|
31.46g |
|
-
|
-
|
| Mon 8: |
234 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
10.65g |
|
10.20g |
|
24.45g |
|
-
|
-
|
| February 2021 |
| Thu 25: |
-
|
-
|
|
1307*
|
-
|
| Sat 20: |
191 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
4.27g |
|
6.90g |
|
31.33g |
|
1564*
|
1373
|
| Thu 18: |
217 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
4.21g |
|
7.32g |
|
37.69g |
|
-
|
-
|
| Wed 17: |
29 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.80g |
|
4.39g |
|
0.76g |
|
1956*
|
1927
|
| Sat 13: |
165 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
1.82g |
|
5.08g |
|
32.32g |
|
1791*
|
1626
|
| January 2021 |
| Tue 26: |
167 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
4.34g |
|
6.07g |
|
25.80g |
|
-
|
-
|
| Wed 20: |
269 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
6.85g |
|
13.67g |
|
39.36g |
|
-
|
-
|
| November 2020 |
| Fri 20: |
2 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
0.71g |
|
-
|
-
|
| Thu 19: |
426 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
26.07g |
|
19.44g |
|
26.78g |
|
-
|
-
|
