| January 2024 |
| Fri 5: |
1164 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
52.66g |
|
80.22g |
|
87.35g |
|
-
|
-
|
| Thu 4: |
1724 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
61.67g |
|
96.89g |
|
168.60g |
|
-
|
-
|
| Wed 3: |
1167 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
30.55g |
|
110.91g |
|
107.79g |
|
-
|
-
|
| August 2023 |
| Tue 15: |
1018 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
40.52g |
|
74.25g |
|
88.03g |
|
-
|
-
|
| Mon 14: |
1859 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
68.66g |
|
146.70g |
|
159.95g |
|
-
|
-
|
| Sat 12: |
244 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
17.18g |
|
15.37g |
|
6.33g |
|
-
|
-
|
| Fri 11: |
1519 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
55.68g |
|
87.98g |
|
165.75g |
|
-
|
-
|
| Thu 10: |
1362 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
48.45g |
|
94.75g |
|
139.99g |
|
-
|
-
|
| Wed 9: |
1570 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
62.70g |
|
133.44g |
|
117.68g |
|
-
|
-
|
| Tue 8: |
1418 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
74.02g |
|
93.54g |
|
94.32g |
|
-
|
-
|
| Mon 7: |
1526 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
83.18g |
|
97.48g |
|
101.50g |
|
-
|
-
|
| Thu 3: |
1294 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
54.52g |
|
118.08g |
|
78.91g |
|
-
|
-
|
| May 2023 |
| Tue 2: |
218 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
14.51g |
|
15.38g |
|
5.86g |
|
-
|
-
|
| November 2022 |
| Sat 26: |
1914 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
61.47g |
|
114.05g |
|
223.79g |
|
-
|
-
|
| Fri 25: |
2154 *
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
83.79g |
|
120.70g |
|
216.81g |
|
-
|
-
|
| Sun 20: |
457 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
11.04g |
|
43.13g |
|
44.00g |
|
-
|
-
|
| Sat 19: |
567 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
28.96g |
|
40.96g |
|
48.44g |
|
-
|
-
|
| Thu 17: |
519 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
24.96g |
|
20.95g |
|
51.74g |
|
-
|
-
|
| Wed 16: |
235 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
15.71g |
|
15.91g |
|
6.96g |
|
-
|
-
|
| September 2022 |
| Wed 14: |
226 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
9.44g |
|
12.75g |
|
21.87g |
|
-
|
-
|
