| July 2024 |
| Tue 2: |
937 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
33.50g |
|
36.00g |
|
126.75g |
|
-
|
-
|
| Mon 1: |
937 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
30.76g |
|
45.96g |
|
111.58g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
937 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
30.32g |
|
64.31g |
|
87.51g |
|
-
|
-
|
| Sat 29: |
452 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
14.19g |
|
27.25g |
|
53.56g |
|
-
|
-
|
| Fri 28: |
1171 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
33.75g |
|
51.18g |
|
169.35g |
|
-
|
-
|
| Thu 27: |
819 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
36.14g |
|
26.57g |
|
98.64g |
|
-
|
-
|
| Wed 26: |
961 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
34.58g |
|
63.77g |
|
93.56g |
|
-
|
-
|
| Tue 25: |
1021 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
32.69g |
|
44.27g |
|
137.87g |
|
-
|
-
|
| Mon 24: |
1433 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
47.78g |
|
73.83g |
|
148.48g |
|
-
|
-
|
| October 2023 |
| Tue 24: |
1159 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
43.31g |
|
74.84g |
|
113.67g |
|
-
|
-
|
| Mon 23: |
1407 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
52.86g |
|
65.60g |
|
141.73g |
|
-
|
-
|
| June 2023 |
| Mon 19: |
1228 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
96.24g |
|
53.11g |
|
39.74g |
|
-
|
-
|
| September 2022 |
| Thu 15: |
782 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
35.41g |
|
30.08g |
|
84.26g |
|
-
|
-
|
| Tue 13: |
1102 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
53.98g |
|
41.95g |
|
111.00g |
|
-
|
-
|
| Wed 7: |
1531 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
66.31g |
|
77.61g |
|
155.86g |
|
-
|
-
|
| Mon 5: |
300 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
11.00g |
|
50.00g |
|
-
|
-
|
| August 2022 |
| Wed 31: |
453 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
24.90g |
|
18.60g |
|
40.10g |
|
-
|
-
|
| Mon 29: |
338 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
14.00g |
|
10.00g |
|
42.00g |
|
-
|
-
|
| Wed 24: |
540 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
13.89g |
|
38.67g |
|
67.37g |
|
-
|
-
|
| Thu 18: |
932 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
23.64g |
|
14.93g |
|
127.48g |
|
-
|
-
|
