| July 2019 |
| Tue 9: |
531 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
26.81g |
|
19.10g |
|
52.92g |
|
-
|
-
|
| June 2019 |
| Sun 9: |
207 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
11.27g |
|
14.08g |
|
12.04g |
|
-
|
-
|
| Tue 4: |
435 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
19.60g |
|
18.88g |
|
44.32g |
|
-
|
-
|
| May 2019 |
| Tue 21: |
662 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
32.51g |
|
24.50g |
|
66.92g |
|
-
|
-
|
| Mon 20: |
542 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
11.01g |
|
15.30g |
|
94.42g |
|
-
|
-
|
| Sun 19: |
819 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
37.90g |
|
42.39g |
|
80.96g |
|
-
|
-
|
| Sat 18: |
951 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
36.75g |
|
41.40g |
|
119.44g |
|
-
|
-
|
| Fri 17: |
832 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
21.09g |
|
20.04g |
|
140.00g |
|
-
|
-
|
| Thu 16: |
814 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
10.73g |
|
22.44g |
|
167.62g |
|
-
|
-
|
| Wed 15: |
870 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
25.24g |
|
51.27g |
|
104.33g |
|
-
|
-
|
| Tue 14: |
917 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
41.34g |
|
40.16g |
|
101.78g |
|
-
|
-
|
| Mon 13: |
776 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
37.44g |
|
56.79g |
|
59.11g |
|
-
|
-
|
| Sun 12: |
471 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
21.75g |
|
26.61g |
|
41.28g |
|
-
|
-
|
| Sat 11: |
655 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
25.12g |
|
32.25g |
|
75.85g |
|
-
|
-
|
| Fri 10: |
1400 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
58.45g |
|
50.80g |
|
173.44g |
|
-
|
-
|
| Thu 9: |
530 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
15.76g |
|
27.90g |
|
72.57g |
|
-
|
-
|
| Wed 8: |
794 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
29.64g |
|
31.09g |
|
100.94g |
|
-
|
-
|
| Tue 7: |
1042 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
49.86g |
|
25.56g |
|
119.26g |
|
-
|
-
|
| Mon 6: |
388 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
16.79g |
|
21.31g |
|
37.94g |
|
-
|
-
|
| Sun 5: |
665 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
21.08g |
|
18.11g |
|
101.62g |
|
-
|
-
|
