| April 2019 |
| Mon 22: |
1028 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
43.56g |
|
56.41g |
|
131.29g |
|
2949*
|
 1921
|
| Sat 20: |
703 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
32.85g |
|
20.06g |
|
84.98g |
|
-
|
-
|
| Fri 19: |
1929 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
115.36g |
|
94.12g |
|
134.32g |
|
-
|
-
|
| Thu 18: |
1674 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
60.50g |
|
88.88g |
|
202.10g |
|
-
|
-
|
| Wed 17: |
1592 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
70.72g |
|
93.49g |
|
155.25g |
|
2980*
|
1388
|
| Tue 16: |
973 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
53.84g |
|
36.30g |
|
92.32g |
|
3358*
|
2385
|
| Mon 15: |
1692 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
71.18g |
|
53.51g |
|
223.27g |
|
-
|
-
|
| Sun 14: |
1214 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
38.18g |
|
56.53g |
|
169.30g |
|
2959*
|
1745
|
| Sat 13: |
1450 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
63.87g |
|
53.44g |
|
182.98g |
|
-
|
-
|
| Fri 12: |
1306 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
75.23g |
|
75.45g |
|
90.39g |
|
-
|
-
|
| Thu 11: |
1607 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
82.44g |
|
68.33g |
|
157.18g |
|
-
|
-
|
| Wed 10: |
1276 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
52.73g |
|
59.62g |
|
150.03g |
|
-
|
-
|
| Tue 9: |
1010 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
63.17g |
|
54.89g |
|
59.93g |
|
2980*
|
1970
|
| Mon 8: |
1287 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
54.99g |
|
66.94g |
|
137.79g |
|
-
|
-
|
| Sun 7: |
1501 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
79.25g |
|
45.53g |
|
161.99g |
|
3301*
|
1800
|
| Sat 6: |
1558 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
71.86g |
|
72.27g |
|
161.12g |
|
3301*
|
1743
|
| Fri 5: |
1646 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
66.53g |
|
70.86g |
|
197.91g |
|
2913*
|
1267
|
| Thu 4: |
1662 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
42.13g |
|
64.94g |
|
270.63g |
|
2978*
|
1316
|
| Wed 3: |
1570 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
44.88g |
|
59.58g |
|
241.14g |
|
-
|
-
|
