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Joseph Kin
Diet Calendar
Joseph Kin's Diet Calendar - Overview
Joseph Kin's Profile
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Recent Food & Exercise Entries
Date
Food (Cals)
% RDI
Nutritional Summary
Exercise (Cals)
Net (Cals)
April 2023
Mon 3:
1894 *
95%
Fat:
Prot:
Carbs:
53.67g
167.16g
187.46g
-
-
March 2023
Thu 30:
-
-
1583*
-
Wed 29:
-
-
2425*
-
Tue 28:
-
-
2404*
-
Mon 27:
-
-
2790*
-
Sun 26:
-
-
1745*
-
Fri 24:
-
-
2219*
-
Thu 23:
-
-
3229*
-
Wed 22:
-
-
2085*
-
Tue 21:
-
-
2619*
-
Mon 20:
-
-
2182*
-
Sun 19:
-
-
2114*
-
Sat 18:
-
-
2132*
-
Fri 17:
-
-
2143*
-
Thu 16:
-
-
1858*
-
Wed 15:
-
-
2416*
-
Tue 14:
-
-
2459*
-
Mon 13:
-
-
2270*
-
Sun 12:
-
-
2080*
-
Sat 11:
1648 *
82%
Fat:
Prot:
Carbs:
35.45g
165.76g
167.26g
2520*
872
Fri 10:
1874 *
94%
Fat:
Prot:
Carbs:
51.32g
191.65g
160.07g
2114*
240
