Ллорис's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Fri 20: - - 1749* -
Thu 19: - - 1830* -
Wed 18: - - 1794* -
Tue 17: - - 1927* -
Mon 16: 781 * 52%
Fat:
 
Prot:
 
Carbs:
21.40g
 
65.92g
 
85.54g
1811*  1030
Sun 15: - - 1790* -
Sat 14: - - 1894* -
Fri 13: - - 1859* -
Thu 12: - - 1942* -
Wed 11: - - 2102* -
Tue 10: - - 1830* -
Mon 9: - - 1963* -
Sun 8: 444 * 30%
Fat:
 
Prot:
 
Carbs:
24.39g
 
10.21g
 
46.18g
1965*  1521
Sat 7: 950 * 63%
Fat:
 
Prot:
 
Carbs:
51.97g
 
44.73g
 
74.59g
1644*  694
Fri 6: - - 1739* -
Thu 5: - - 1738* -
Wed 4: - - 1641* -
Tue 3: - - 1782* -
Mon 2: - - 1751* -
Sun 1: 634 * 42%
Fat:
 
Prot:
 
Carbs:
26.83g
 
26.63g
 
72.96g
1915*  1281
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