| September 2024 |
| Tue 3: |
1012 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
76.25g |
|
64.09g |
|
16.64g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1261 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
90.69g |
|
63.03g |
|
50.31g |
|
-
|
-
|
| Mon 26: |
617 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
47.16g |
|
40.13g |
|
5.23g |
|
-
|
-
|
| Sun 25: |
1164 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
77.39g |
|
82.02g |
|
33.37g |
|
-
|
-
|
| Wed 21: |
560 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
43.54g |
|
32.10g |
|
9.49g |
|
-
|
-
|
| Tue 20: |
1228 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
85.14g |
|
74.38g |
|
43.75g |
|
-
|
-
|
| Mon 19: |
1231 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
94.59g |
|
80.91g |
|
20.29g |
|
-
|
-
|
| Sun 18: |
1263 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
100.78g |
|
66.76g |
|
20.12g |
|
-
|
-
|
| Sat 17: |
1258 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
100.34g |
|
60.91g |
|
25.50g |
|
-
|
-
|
| Fri 16: |
1167 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
95.18g |
|
52.09g |
|
22.45g |
|
-
|
-
|
| Thu 15: |
1464 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
106.11g |
|
99.43g |
|
21.64g |
|
-
|
-
|
| Wed 14: |
964 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
62.00g |
|
54.58g |
|
46.63g |
|
-
|
-
|
| Tue 13: |
575 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
41.07g |
|
43.70g |
|
5.85g |
|
-
|
-
|
| Mon 12: |
1336 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
108.30g |
|
58.13g |
|
28.85g |
|
-
|
-
|
| Sun 11: |
1474 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
105.12g |
|
81.59g |
|
47.27g |
|
-
|
-
|
| Sat 10: |
1388 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
113.38g |
|
65.96g |
|
25.79g |
|
-
|
-
|
| Fri 9: |
1284 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
96.97g |
|
58.74g |
|
46.40g |
|
-
|
-
|
| Thu 8: |
1496 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
118.14g |
|
67.84g |
|
39.98g |
|
-
|
-
|
| Wed 7: |
1208 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
80.63g |
|
48.64g |
|
67.23g |
|
-
|
-
|
| July 2024 |
| Wed 10: |
952 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
38.23g |
|
47.99g |
|
84.36g |
|
-
|
-
|
