| April 2019 |
| Fri 12: |
325 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
7.11g |
|
11.99g |
|
55.24g |
|
-
|
-
|
| Thu 11: |
1049 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
44.44g |
|
50.65g |
|
114.15g |
|
2250*
|
 1201
|
| Wed 10: |
442 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
21.50g |
|
48.39g |
|
12.78g |
|
2226*
|
1784
|
| Tue 9: |
760 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
30.95g |
|
39.85g |
|
83.43g |
|
2083*
|
1323
|
| Mon 8: |
553 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
24.25g |
|
30.69g |
|
59.18g |
|
2083*
|
1530
|
| Sun 7: |
639 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
36.70g |
|
21.97g |
|
68.31g |
|
-
|
-
|
| Sat 6: |
538 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
17.37g |
|
15.67g |
|
82.69g |
|
-
|
-
|
| Fri 5: |
1421 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
66.50g |
|
55.49g |
|
154.98g |
|
-
|
-
|
| Thu 4: |
1402 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
62.69g |
|
78.18g |
|
153.92g |
|
2139*
|
737
|
| Wed 3: |
971 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
50.71g |
|
51.30g |
|
76.38g |
|
-
|
-
|
| Tue 2: |
744 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
27.09g |
|
33.05g |
|
91.16g |
|
2154*
|
1410
|
| Mon 1: |
199 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
10.25g |
|
13.77g |
|
13.03g |
|
-
|
-
|
| March 2019 |
| Sun 31: |
493 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
7.86g |
|
38.56g |
|
74.28g |
|
-
|
-
|
