| September 2024 |
| Wed 18: |
-
|
-
|
|
1389*
|
-
|
| Tue 17: |
-
|
-
|
|
1578*
|
-
|
| Mon 16: |
217 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
3.21g |
|
5.83g |
|
41.38g |
|
1542*
|
 1325
|
| Tue 3: |
1047 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
44.83g |
|
25.02g |
|
134.41g |
|
1296*
|
249
|
| Mon 2: |
996 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
39.45g |
|
28.25g |
|
125.67g |
|
1296*
|
300
|
| Sun 1: |
1285 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
23.44g |
|
53.69g |
|
215.99g |
|
1296*
|
11
|
| August 2024 |
| Sun 18: |
754 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
34.11g |
|
22.14g |
|
87.44g |
|
1731*
|
977
|
| Sat 17: |
663 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
17.73g |
|
18.17g |
|
102.27g |
|
1799*
|
1136
|
| Fri 16: |
1147 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
22.71g |
|
32.63g |
|
205.87g |
|
1799*
|
652
|
| Thu 15: |
1247 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
35.93g |
|
40.27g |
|
193.11g |
|
1799*
|
552
|
| Wed 14: |
924 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
18.18g |
|
26.09g |
|
167.37g |
|
1799*
|
875
|
| Tue 13: |
1271 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
20.20g |
|
26.07g |
|
241.28g |
|
1799*
|
528
|
| Mon 12: |
1114 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
22.34g |
|
31.01g |
|
198.64g |
|
1296*
|
182
|
| Sun 11: |
1122 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
22.56g |
|
32.06g |
|
200.03g |
|
1296*
|
174
|
| Sat 10: |
1234 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
35.56g |
|
26.83g |
|
201.72g |
|
1296*
|
62
|
| Fri 9: |
1009 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
27.64g |
|
34.34g |
|
160.91g |
|
1799*
|
790
|
| Thu 8: |
1015 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
20.80g |
|
30.50g |
|
177.49g |
|
1799*
|
784
|
| Wed 7: |
1143 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
39.42g |
|
55.19g |
|
113.25g |
|
1799*
|
656
|
| Tue 6: |
865 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
10.91g |
|
22.85g |
|
165.27g |
|
1799*
|
934
|
| Mon 5: |
1026 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
20.20g |
|
24.39g |
|
184.72g |
|
1799*
|
773
|
