| March 2024 |
| Mon 18: |
600 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
29.31g |
|
29.85g |
|
52.69g |
|
-
|
-
|
| Thu 14: |
1103 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
42.76g |
|
42.59g |
|
130.63g |
|
-
|
-
|
| August 2023 |
| Sun 13: |
532 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
31.26g |
|
31.23g |
|
30.65g |
|
-
|
-
|
| Sat 12: |
1650 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
77.05g |
|
133.17g |
|
108.92g |
|
-
|
-
|
| October 2022 |
| Mon 17: |
222 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
9.13g |
|
10.96g |
|
23.51g |
|
-
|
-
|
| Sat 15: |
536 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
14.69g |
|
10.89g |
|
94.16g |
|
-
|
-
|
| Fri 14: |
1325 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
56.15g |
|
43.32g |
|
161.14g |
|
-
|
-
|
| Wed 5: |
929 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
35.75g |
|
32.77g |
|
102.59g |
|
-
|
-
|
| Tue 4: |
1494 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
81.25g |
|
78.95g |
|
110.36g |
|
-
|
-
|
| Mon 3: |
1336 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
67.28g |
|
52.47g |
|
131.33g |
|
-
|
-
|
| Sun 2: |
1397 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
83.39g |
|
57.37g |
|
111.58g |
|
-
|
-
|
| Sat 1: |
1744 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
74.59g |
|
85.68g |
|
180.12g |
|
-
|
-
|
| September 2022 |
| Fri 30: |
1580 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
92.10g |
|
55.32g |
|
143.80g |
|
-
|
-
|
| April 2019 |
| Wed 3: |
779 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
12.10g |
|
49.80g |
|
113.33g |
|
-
|
-
|
| March 2019 |
| Sat 30: |
1377 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
30.43g |
|
176.01g |
|
98.25g |
|
-
|
-
|
