| September 2023 |
| Sat 16: |
1728 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
55.21g |
|
51.86g |
|
257.60g |
|
-
|
-
|
| Fri 15: |
1831 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
81.93g |
|
56.72g |
|
189.21g |
|
-
|
-
|
| Thu 14: |
1561 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
62.41g |
|
39.54g |
|
207.61g |
|
-
|
-
|
| Wed 13: |
1902 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
96.55g |
|
69.86g |
|
186.56g |
|
-
|
-
|
| Tue 12: |
1552 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
59.90g |
|
66.20g |
|
178.35g |
|
-
|
-
|
| March 2023 |
| Sun 19: |
109 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
4.60g |
|
1.50g |
|
15.00g |
|
-
|
-
|
| November 2022 |
| Fri 18: |
1180 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
39.57g |
|
29.23g |
|
171.11g |
|
-
|
-
|
| December 2021 |
| Wed 29: |
2148 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
101.74g |
|
59.53g |
|
248.35g |
|
-
|
-
|
| Mon 27: |
1213 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
61.11g |
|
32.74g |
|
129.58g |
|
-
|
-
|
| October 2021 |
| Sat 9: |
1069 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
49.82g |
|
41.59g |
|
101.09g |
|
-
|
-
|
| February 2021 |
| Sat 6: |
346 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
24.96g |
|
26.92g |
|
1.20g |
|
-
|
-
|
| Tue 2: |
1341 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
84.37g |
|
46.55g |
|
102.39g |
|
-
|
-
|
| January 2021 |
| Sat 30: |
827 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
38.89g |
|
32.48g |
|
85.83g |
|
-
|
-
|
| Thu 28: |
771 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
20.98g |
|
15.49g |
|
131.79g |
|
-
|
-
|
| Sun 24: |
1202 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
56.02g |
|
44.75g |
|
127.96g |
|
-
|
-
|
| Sat 23: |
1182 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
63.28g |
|
27.82g |
|
123.13g |
|
-
|
-
|
| Sun 17: |
914 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
49.95g |
|
41.36g |
|
73.98g |
|
-
|
-
|
| Fri 15: |
3021 *
|
168%
|
Fat: |
|
Prot: |
|
Carbs: |
132.01g |
|
65.21g |
|
405.66g |
|
-
|
-
|
| November 2020 |
| Tue 10: |
1645 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
42.99g |
|
105.07g |
|
215.38g |
|
-
|
-
|
| Fri 6: |
145 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
2.39g |
|
6.06g |
|
25.37g |
|
-
|
-
|
