| July 2019 |
| Wed 3: |
773 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
22.74g |
|
47.41g |
|
93.12g |
|
2835*
|
 2062
|
| April 2019 |
| Mon 22: |
467 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
24.17g |
|
24.32g |
|
36.59g |
|
-
|
-
|
| Fri 12: |
1075 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
70.93g |
|
76.61g |
|
30.32g |
|
3124*
|
2049
|
| Thu 11: |
1069 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
77.95g |
|
75.56g |
|
18.13g |
|
3216*
|
2147
|
| Wed 10: |
820 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
55.04g |
|
60.74g |
|
16.33g |
|
2667*
|
1847
|
| Mon 8: |
627 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
40.94g |
|
42.52g |
|
22.73g |
|
2759*
|
2132
|
| Sun 7: |
986 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
57.13g |
|
70.51g |
|
43.57g |
|
-
|
-
|
| Fri 5: |
736 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
47.77g |
|
57.42g |
|
19.06g |
|
3216*
|
2480
|
| Thu 4: |
902 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
58.11g |
|
63.94g |
|
30.18g |
|
2759*
|
1857
|
| Wed 3: |
688 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
43.19g |
|
49.51g |
|
25.38g |
|
2667*
|
1979
|
| Tue 2: |
1068 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
76.70g |
|
60.81g |
|
42.29g |
|
3225*
|
2157
|
| Mon 1: |
1210 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
90.66g |
|
75.92g |
|
23.74g |
|
3234*
|
2024
|
| March 2019 |
| Sun 31: |
923 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
63.31g |
|
60.25g |
|
26.52g |
|
-
|
-
|
| Sat 30: |
1103 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
74.89g |
|
64.76g |
|
46.70g |
|
2362*
|
1259
|
| Fri 29: |
972 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
33.33g |
|
87.96g |
|
82.47g |
|
3313*
|
2341
|
