| June 2021 |
| Mon 21: |
462 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
23.94g |
|
9.34g |
|
52.22g |
|
-
|
-
|
| April 2021 |
| Wed 7: |
75 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.60g |
|
2.40g |
|
14.10g |
|
-
|
-
|
| March 2021 |
| Mon 8: |
228 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
15.80g |
|
4.38g |
|
20.83g |
|
-
|
-
|
| February 2021 |
| Sun 28: |
360 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
15.74g |
|
4.68g |
|
52.44g |
|
-
|
-
|
| Thu 25: |
630 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
34.59g |
|
27.52g |
|
52.00g |
|
-
|
-
|
| Tue 23: |
734 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
36.64g |
|
16.16g |
|
85.16g |
|
-
|
-
|
| January 2021 |
| Sun 17: |
1312 *
|
154%
|
Fat: |
|
Prot: |
|
Carbs: |
57.05g |
|
29.86g |
|
168.33g |
|
-
|
-
|
| Tue 12: |
444 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
22.41g |
|
15.17g |
|
43.14g |
|
1400*
|
 956
|
| Mon 11: |
496 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
14.68g |
|
20.85g |
|
66.99g |
|
-
|
-
|
| Sun 10: |
902 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
43.54g |
|
22.96g |
|
68.54g |
|
-
|
-
|
| Thu 7: |
653 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
27.20g |
|
22.63g |
|
81.34g |
|
-
|
-
|
| Wed 6: |
439 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
17.04g |
|
33.68g |
|
35.84g |
|
1380*
|
941
|
| Tue 5: |
-
|
-
|
|
1442*
|
-
|
| Mon 4: |
740 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
27.83g |
|
31.03g |
|
98.44g |
|
1229*
|
489
|
| Sun 3: |
811 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
28.94g |
|
20.25g |
|
115.17g |
|
-
|
-
|
| Sat 2: |
913 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
37.86g |
|
22.01g |
|
120.40g |
|
1214*
|
301
|
| November 2020 |
| Mon 16: |
296 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
13.49g |
|
5.53g |
|
37.05g |
|
-
|
-
|
| Sun 8: |
237 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
8.10g |
|
7.20g |
|
33.70g |
|
-
|
-
|
| Tue 3: |
210 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
10.50g |
|
3.75g |
|
26.25g |
|
-
|
-
|
| Mon 2: |
872 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
28.80g |
|
20.92g |
|
141.42g |
|
1609*
|
737
|
| October 2020 |
| Sat 31: |
682 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
26.35g |
|
26.62g |
|
84.98g |
|
1336*
|
654
|
