malika.k's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1054 Cals (Fat: 42.95g, Protein: 62.26g, Carbs: 103.12g)
Monthly Total: Exercise: 0 Cals   Food: 23188 Cals (Fat: 944.88g, Protein: 1369.65g, Carbs: 2268.57g)

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Daily Average Calorie Info

75%
of RDI*
(1054 cal)
75% RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (37%)
 
Protein (24%)
*Based on an RDI of 1400 calories (28 Jul 20)
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